|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||1%|
|Total Carbohydrate 15g||5%|
|Dietary Fiber 0g||0%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
We love the sweet and tangy taste of orange with mild fish in this special recipe for honey orange fish fillets. It's easy and impressive enough to serve to important guests.
This is a super simple recipe and perfect for Lent because it has a spring-like taste and feel. You can use other seasonings in this recipe, such as basil, thyme, or marjoram in place of the dill weed if you'd like.
Combine the orange juice concentrate, oil, honey, dried dill weed, white pepper, salt, and orange zest, and pour over the fish in a glass baking dish. Cover and chill 30 minutes. (You can also make this without marinating the fish; just broil it and brush with the marinade.)
Remove the fish from the dish and reserve the marinade. Grill or broil the fish 4 to 6" away from the heat source (either over medium coals or under a hot broiler), turning carefully once and brushing with the marinade until fish is thoroughly cooked and flakes easily when tested with a fork, about 5 to 10 minutes.
If the fish is less than 1/2" thick, you can broil it without turning, which makes the recipe much easier! Discard any remaining marinade and serve the fish immediately.
Glass Bakeware Warning
Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Even if it states oven-safe or heat resistant, tempered glass products can, and do, break occasionally.