:max_bytes(150000):strip_icc()/how-to-grill-plums-4051746-hero-06-032776f3a1f34a8ca136e66f8ea2a20a.jpg)
The Spruce Eats / Cara Cormack
Nutrition Facts (per serving) | |
---|---|
374 | Calories |
8g | Fat |
79g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 374 |
% Daily Value* | |
Total Fat 8g | 11% |
Saturated Fat 1g | 6% |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Total Carbohydrate 79g | 29% |
Dietary Fiber 10g | 36% |
Total Sugars 59g | |
Protein 5g | |
Vitamin C 170mg | 848% |
Calcium 69mg | 5% |
Iron 2mg | 9% |
Potassium 1143mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A bit of heat from the grill brings out the already sweet nature embedded in plums, caramelizing the sugars on the cut surface to wonderfully yummy effect. And, because these luscious summer and early fall delights tend to come into season all at once, finding novel ways to serve them is unusually welcome.
Grilled plums are wonderful alongside grilled pork or sausages, but even better when served with ice cream or frozen yogurt for dessert.
Ingredients
-
1 tablespoon olive oil or vegetable oil
-
2 to 4 plums
Steps to Make It
-
Gather the ingredients.
The Spruce Eats / Cara Cormack
-
Make sure the cooking grate on the grill is scrubbed clean and well oiled, then prepare a charcoal or gas grill to medium hot heat: You should be able to hold your hand about 1 inch over the cooking grate for 3 to 4 seconds. While the grill heats, rinse the plums clean, pat them dry, cut them in half around their pits, and remove and discards the pits.
The Spruce Eats / Cara Cormack
-
Put the plums on a tray or baking sheet. Brush them with the oil, paying particular attention to the cut sides.
The Spruce Eats / Cara Cormack
-
Put the plums, cut-side down, on the hot grill. Cover and cook until they're grill-marked and heated through, about 5 minutes.
The Spruce Eats / Cara Cormack
Grilled Plums Serving Ideas and Variations
Serve the grilled plums hot or warm, as a side dish or with ice cream for dessert.
- If serving as a savory side dish, a sprinkle of salt and a grind or two of freshly ground black pepper is wonderful. Also freshly chopped rosemary or thyme makes a delicious addition.
- If serving sweet for dessert, pair with ice cream, ricotta cheese, yogurt, or whipped cream. A sprinkle of chopped pistachios or other nut is lovely. Also, as you cook the plums, feel free to grill the cut side of the plum, then turn over and sprinkle each plum half with a bit of brown sugar, cinnamon or cardamom. Cover and grill until the sugar melts and starts to bubble, 3 to 5 minutes.
Recipe Tags: