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Nutritional Guidelines (per serving) | |
---|---|
676 | Calories |
30g | Fat |
57g | Carbs |
51g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 676 |
% Daily Value* | |
Total Fat 30g | 39% |
Saturated Fat 11g | 57% |
Cholesterol 115mg | 38% |
Sodium 477mg | 21% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 11g | 38% |
Total Sugars 18g | |
Protein 51g | |
Vitamin C 116mg | 582% |
Calcium 135mg | 10% |
Iron 7mg | 40% |
Potassium 1273mg | 27% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
There are as many ways of making true carne asada as there are countries in Latin America. Each region uses different seasonings, cuts of beef, and sides. However, in the United States, the most common offering for carne asada is skirt or flank steak. Due to the fibrous quality of the meat, making it in the Instant Pot is the best and quickest method. Although using nicer cuts of beef is possible, there's no reason to spend more money as the pot will tenderize the meat and the pressure will impart flavor to it, making it really juicy.
Serve your carne asada as street tacos with fresh salsa and your favorite toppings. Or use it in burritos, nachos, quesadillas, or arepas. Other tasty sides include arroz blanco, Mexican rice, refried beans, Mexican street corn, or tostones and guacamole.
If you skip the honey (or brown sugar) and the tortillas in the recipe, this carne is keto- and paleo-friendly, and if using 100 percent corn tortillas, the dish is also gluten free (check the beef stock ingredients to be sure there's no added wheat).
Ingredients
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2 pounds skirt steak
For the Marinade:
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1 large red onion
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1 lime (juiced)
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1 lemon (juiced)
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1 tablespoon chili powder
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1 tablespoon honey
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1 1/2 teaspoons garlic powder (or 3 to 4 cloves minced garlic)
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1 teaspoon oregano
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1/2 teaspoon ground cumin
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3/4 teaspoon kosher salt
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1/2 teaspoon ground black pepper
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3/4 cup beef
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Optional:
1/2 teaspoon crushed red pepper
For the Pico de Gallo:
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4 plum tomatoes (diced)
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1 jalapeño pepper (thinly sliced)
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1/4 cup cilantro (no stems, chopped)
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2 limes (juiced)
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Kosher salt (to taste)
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Ground black pepper (to taste)
For Serving:
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12 corn tortillas (or flour tortillas)
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Optional:
1 cup cheese (shredded or crumbled queso fresco)
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Optional:
1 sliced avocado (or 1 cup of guacamole)
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Optional:
6 to 8 lime wedges
Steps to Make It
Marinate the Carne
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Gather the ingredients.
The Spruce / Diana Rattray
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Slice the steak across the grain and into thin strips.
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Peel the onion and cut it in half lengthwise. Thinly slice half of the onion. Chop the other half and set it aside for the pico de gallo.
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In a nonreactive bowl or the Instant Pot inner pot, combine the steak strips, sliced onion, and the lime and lemon juice. Add the chili powder, honey, garlic powder, oregano, cumin, salt, black pepper, and beef stock. If using, add the red pepper flakes (start with 1/2 teaspoon). Mix well and let stand at room temperature for 15 to 20 minutes or cover and refrigerate for up to 2 hours.
Make the Pico de Gallo
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While the beef marinates, combine in a medium-sized bowl the reserved onion with the tomatoes, jalapeño pepper, and cilantro. Add the juice from the 2 limes. Toss to combine. Add kosher salt and pepper, to taste. Cover and refrigerate the pico de gallo until serving time.
The Spruce / Diana Rattray
Make the Carne
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Put the marinated beef and marinade in the Instant Pot. Cover the pot and secure the lid. Make sure the steam release valve is turned to the sealing position. Choose manual or pressure cook, then high pressure, and set the time for 6 minutes. When the time is up, allow for the natural release of pressure for 15 minutes.
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Carefully turn the steam release valve to the venting position to release the remaining pressure.
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Drain the beef. Reserve the juices for a soup base or freeze to use later.
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Assemble the tacos with corn or flour tortillas, beef, and pico de gallo. If using, serve with cheese on top, avocado, and lime wedges.
Diana Rattray -
Enjoy.
What to Use Instead of Skirt Steak?
The closest cut of beef to skirt steak is hanger steak, but you can also get a delicious result using a sirloin tip from the sirloin flap. It's a great cut of meat, takes the flavors of a marinade well, and has a great texture but is not as tough as the skirt steak.
Another option is using shoulder tender, which is difficult to find. But if you can get your hands on it, definitely try it. The texture and flavor make it a wonderful cut.
For a fancier version, try using brisket, but be mindful that because of the cost of these cuts, you'll always save some money going with a skirt or flank, without sacrificing the flavor.
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