|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 50g||65%|
|Saturated Fat 18g||90%|
|Total Carbohydrate 3g||1%|
|Dietary Fiber 1g||3%|
|Total Sugars 1g|
|Vitamin C 2mg||10%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This simple recipe yields tender shredded melt-in-your-mouth pork, a perfect base for adding seasonings, and ideal for making delicious sandwiches, tacos, and egg rolls. Normally, pork shoulder takes several hours in the oven or slow cooker, but when made in the Instant Pot, the pork cooks in just over an hour, so there's no need to save this dish for the weekend. Plus, using the sauté setting allows you to sear the meat first to create a deep brown crust, which will add to the flavor and texture.
Pork shoulder is a relatively tougher cut of meat compared to the rib or loin. However, that makes it more affordable and, when cooked properly—typically "low and slow"—it becomes fork tender, perfect for shredding and adding to a variety of dishes.
4 pounds pork shoulder (Boston butt or picnic)
1 tablespoon vegetable oil
1 onion, cut into quarters
6 cloves garlic, finely chopped
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon freshly ground pepper
1 cup chicken stock (unsalted or low sodium)
Gather the ingredients.
Slice the pork shoulder into 3 or 4 large chunks.
Select the sauté function and heat the oil in the Instant Pot inner pot. When the oil is hot and shimmering, add the pork pieces. Cook for about 8 to 10 minutes, turning to brown on all sides.
Add the onion, garlic, 1 teaspoon of the kosher salt, the pepper, and chicken stock.
Secure the lid on the pot and turn the steam release vent to the sealing position. Choose the pressure cook or manual button (high pressure) and set the timer for 60 minutes. When the time is up, let the pressure come down naturally for 10 to 20 minutes.
With a slotted spoon, remove the pork to a bowl and set it aside to cool. Strain the liquids in the Instant Pot through a mesh strainer. Skim off the fat and discard the solids. Return the defatted liquid to the Instant Pot. Taste the liquid and adjust the seasonings.
Shred the pork and return it to the Instant Pot. Select the sauté function and cook until the pork is hot.
Transfer to a serving bowl. Alternatively, switch to the "keep warm" setting and serve the pork from the Instant Pot.
Serve the pork in warm buns or taco shells with garnishes and enjoy.
How to Store
The shredded pork freezes beautifully, so don't worry if it seems like too much food. Freeze the leftover shredded pork in well-wrapped small portions to enjoy in future meals and sandwiches.
- Mexican Pork Carnitas: Add 1 1/2 teaspoons of dried oregano and 1 1/2 teaspoons of dried cumin to the pork along with the garlic and replace half of the chicken stock with orange juice. Serve in taco shells or soft tortillas with your favorite taco garnishes.
- Southern-Style Pulled Pork: Finish the pork by tossing it with barbecue sauce or North Carolina vinegar sauce and serve on soft, warmed buns with coleslaw and sliced dill pickles for fabulous pulled pork sandwiches.
Can You Overcook Pork in the Instant Pot?
It is more common to undercook pork in the Instant Pot than overcook it. If the meat seems tough, it is most likely undercooked and needs additional time.