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The Spruce / Karen Hibbard
Nutrition Facts (per serving) | |
---|---|
452 | Calories |
16g | Fat |
4g | Carbs |
70g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 452 |
% Daily Value* | |
Total Fat 16g | 20% |
Saturated Fat 6g | 29% |
Cholesterol 198mg | 66% |
Sodium 431mg | 19% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 0g | |
Protein 70g | |
Vitamin C 1mg | 4% |
Calcium 33mg | 3% |
Iron 2mg | 12% |
Potassium 609mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This Instant Pot turkey breast will make your Thanksgiving dinner prep a breeze! The turkey is seasoned with a variety of herbs and spices, and a few minutes of searing time gives it a beautiful golden crust. If you crave a crispier skin, just pop it under the broiler for a few minutes.
You don't have to wait for a holiday or special occasion to prepare this meaty entree. The turkey breast makes a delicious addition to sandwiches, soups, casseroles, and salads—just cook one on the weekend and enjoy as several meals throughout the week.
Click Play to See This Instant Pot Turkey Breast Recipe Come Together
"Who doesn't love the warm and inviting smell of turkey roasting away in the kitchen? You can have a little of Thanksgiving any time of the year with this delicious and easy Instant Pot turkey breast. It's no fuss, flavorful, and perfect for a family meal with leftovers." —Carrie Parente
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Ingredients
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4 pounds turkey breast, boneless
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2 cloves garlic
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1 tablespoon sweet paprika
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2 teaspoons minced thyme
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2 teaspoons minced rosemary leaves
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1 teaspoon coarsely ground black pepper
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1/2 teaspoon kosher salt
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3 tablespoons extra-virgin olive oil, or ghee
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1 cup chicken stock, unsalted or low-sodium
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Rosemary sprigs, to taste, optional
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Sage sprigs, to taste, optional
For the Gravy:
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4 tablespoons unsalted butter
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4 tablespoons all-purpose flour
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Salt, to taste
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Freshly ground black pepper, to taste
Steps to Make It
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Gather the ingredients.
The Spruce / Karen Hibbard
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Pat the turkey breast with paper towels to dry; do not remove the netting.
The Spruce / Karen Hibbard
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Peel the garlic; mince or put it through a garlic press. Transfer the garlic to a small bowl and add the paprika, minced thyme, minced rosemary, pepper, and kosher salt. Mix thoroughly.
The Spruce / Karen Hibbard
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Rub the turkey breast all over with the garlic and spice mixture.
The Spruce / Karen Hibbard
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Select the high sauté setting on the Instant Pot and add the olive oil or ghee. Place the turkey breast in the Instant Pot and cook for about 8 to 10 minutes, turning to brown all sides. Alternatively, sear the turkey breast in a large skillet over medium heat.
The Spruce / Karen Hibbard
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Remove the turkey breast to a plate and place the rack in the Instant Pot. Add the chicken stock to the pot along with a few sprigs of herbs, if desired. Return the turkey breast to the Instant Pot.
The Spruce / Karen Hibbard
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Lock the lid in place and ensure the vent is set to "sealing." Choose the manual setting; adjust the pressure to high and set the time for 35 minutes. When the time is up, let the pressure release naturally for 10 minutes. Check the temperature of the turkey with an instant-read thermometer inserted into the center. If the turkey is not at least 165 F, lock the lid in place and continue to cook it for a few more minutes.
The Spruce / Karen Hibbard
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Remove the turkey breast to a platter; tent with foil and keep warm.
The Spruce / Karen Hibbard
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Strain the drippings into a bowl or gravy separator and skim off excess fat. Measure 2 cups of strained drippings and set aside.
The Spruce / Karen Hibbard
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Select the normal/medium sauté setting on the Instant Pot. Melt the 4 tablespoons of butter in the pot, then add the flour. Cook the butter and flour mixture, constantly stirring, for 2 minutes.
The Spruce / Karen Hibbard
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Gradually add the reserved 2 cups of drippings and continue cooking, frequently stirring, until the gravy is thickened. Taste and add salt and pepper as needed.
The Spruce / Karen Hibbard
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Carefully remove the netting from the turkey breast and slice thinly. Serve it with the gravy, cranberry sauce, mashed potatoes, or any of your favorite side dishes.
The Spruce / Karen Hibbard
Glass Bakeware Warning
Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Even if it states oven-safe or heat resistant, tempered glass products can, and do, break occasionally.
Tips
- Decrease the cooking time by about 5 minutes for a three-pound turkey breast.
- For crispier skin, transfer the cooked turkey breast to a baking pan and place it under the preheated broiler for a few minutes.
- To substitute dried herbs for the fresh herbs, use a scant 1/2 teaspoon of dried for each 1 teaspoon of fresh.
Recipe Variations
- For a richer gravy, add a tablespoon or two of heavy cream.
- Replace the fresh rosemary and thyme with 1 1/2 teaspoons of poultry seasoning.
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