Kentucky Burgoo

By
Diana Rattray
Diana Rattray
Diana Rattray
Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer.
Learn about The Spruce Eats' Editorial Process
Updated on 07/28/21
Kentucky burgoo recipe

The Spruce Eats / Katarina Zunic
Prep: 20 mins
Cook: 3 hrs
Total: 3 hrs 20 mins
Servings: 10 to 12 servings
Nutrition Facts (per serving)
537 Calories
13g Fat
65g Carbs
45g Protein
Show Full Nutrition Label Hide Full Nutrition Label
×
Nutrition Facts
Servings: 10 to 12
Amount per serving
Calories 537
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 108mg 36%
Sodium 884mg 38%
Total Carbohydrate 65g 24%
Dietary Fiber 13g 47%
Total Sugars 19g
Protein 45g
Vitamin C 93mg 464%
Calcium 202mg 16%
Iron 8mg 44%
Potassium 2344mg 50%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Made with a variety of meats and vegetables, burgoo is a Kentucky tradition often cooked in large quantities and is frequently found at political events and barbecues.

There is quite a bit of speculation as to the origin of the word burgoo, from a mispronunciation of the word barbecue to a mispronunciation of bird stew or ragout, but the origin remains a mystery. Gus Jaubert, a Frenchman in John Morgan's Kentucky Cavalry, is thought to have created the stew. He purportedly cooked thousands of gallons of burgoo for Colonel Morgan and his raiders.

This Kentucky burgoo is a typical version—a chicken and beef stew with cabbage, potatoes, okra, and lima beans. It's a delicious one-dish meal.

Ingredients

  • 1 (3- to 4-pound) whole chicken

  • 1 1/2 pounds beef stew meat

  • 3 cups chicken broth

  • 2 cups beef broth

  • 2 cups water

  • 1 1/2 teaspoons coarsely ground black pepper, plus more to taste

  • 1/2 teaspoon cayenne pepper

  • 3 (12- to 15-ounce) cans corn, drained

  • 3 (14.5-ounce) cans diced tomatoes

  • 29 ounces tomato puree

  • 12 small potatoes

  • 2 pepper green peppers, finely chopped

  • 2 cups onion, chopped

  • 1 medium head cabbage, finely chopped

  • 1 pound carrots, sliced

  • 1 1/2 cups butter beans , or lima beans

  • 1 cup okra, sliced

  • 2 to 4 teaspoons salt, to taste

  • 1/4 to 1/2 cup Worcestershire sauce

Steps to Make It

  1. Gather the ingredients.

    Ingredients for Kentucky burgoo
    The Spruce Eats / Katarina Zunic

  2. In a large pot, add the chicken and beef in the chicken broth, beef broth, and water with coarsely ground pepper and cayenne pepper. Simmer until the chicken and meat are very tender, about 30 to 45 minutes.

    Cook chicken
    The Spruce Eats / Katarina Zunic

  3. Remove the bones and dice and shred chicken and beef. Return to the liquid.

    Remove bones
    The Spruce Eats / Katarina Zunic

  4. Add the corn, diced tomatoes, tomato puree, potatoes, bell pepper, onions, cabbage, carrots, butter beans, and okra. Season with a little of the salt and pepper and the Worcestershire sauce.

    Add tomato, onions
    The Spruce Eats / Katarina Zunic

  5. Cook on low for 2 to 3 hours, stirring occasionally from the bottom to keep from scorching. Add water, if necessary, to keep from sticking. Taste and add salt as needed.

    Cook slowly
    The Spruce Eats / Katarina Zunic

  6. Serve hot and enjoy!

    Serve in a bowl
    The Spruce Eats / Katarina Zunic

How to Store and Freeze

  • Refrigerate leftovers in a covered container for up to 3 days.
  • Freeze in heavy-duty freezer bags or airtight containers, leaving about 1/2-inch of headspace (at least 1 inch if using wide-mouth glass canning jars) to allow for expansion. Freeze for up to 3 months.
  • To reheat, allow to thaw in the refrigerator first.

Recipe Variations

  • Add about 1 pound of pork shoulder chunks along with the beef.
  • Add 1 pound of cubed mutton or lamb shoulder to the stew along with the beef.

What's in Burgoo?

You might as well ask what isn't in this Southern stew. Burgoo typically contains at least two or more kinds of meat, which varies depending on locale. Lamb, beef, pork, chicken, rabbit, squirrel, and venison are frequently cited. The burgoo from Owensboro, Kentucky, famous for its mutton barbecue, is usually made with mutton and chicken. Vegetables might include potatoes, corn, tomatoes, butter beans, peppers, onions, and carrots.

What's the Difference Between Brunswick Stew and Burgoo?

There's little difference between the two dishes, but ingredients will vary depending on the locale. One difference is the mutton or lamb used in many areas of Kentucky. Brunswick stew does not typically contain lamb.

Recipe Tags: