Kimberley Eggleston

Expertise: nutrition, prenatal nutrition, healthy home cooking

Kimberley Eggleston is a registered dietitian and food writer. She teaches nutrition classes on how to eat your way through a healthier, happier life.


  • Food writer
  • Experienced home cook
  • Registered dietitian with years of clinical practice in medical, infant, and prenatal nutrition
  • Led community cooking and nutrition classes


Kimberley Eggleston, R.D., is a former writer for The Spruce for almost eight years. Kimberley has worked the past several years in clinical practice as a registered dietitian, specializing in medical, infant, and prenatal nutrition therapy. Her main focus has been to guide individuals in leading healthier lives by cooking and eating healthful foods in their own homes. She has written curricula for and instructed community cooking and nutrition classes and has made written contributions to community health newsletters and cookbooks.

Kimberley has used her own home as a test kitchen, combining fundamental cooking techniques with nutrition expertise to create numerous unique recipes. She is constantly intrigued by finding new ways to make old recipes healthier.


Kimberley earned a Bachelor of Science degree from Utah State University, specializing in nutrition and food science. She then moved on to complete a dietetic internship at Oregon Health and Science University in Portland, Oregon.

About The Spruce

The Spruce, a Dotdash brand, is a new kind of home website offering practical, real-life tips and inspiration to help you create your best home. The Spruce family of brands, including The Spruce, The Spruce Eats, The Spruce Pets, and The Spruce Crafts collectively reach 30 million people each month.

For more than 20 years, Dotdash brands have been helping people find answers, solve problems, and get inspired. We are one of the top-20 largest content publishers on the Internet according to comScore, a leading Internet measurement company, and reach more than 30% of the U.S. population every month. Our brands collectively have won more than 20 industry awards in the last year alone and, most recently, Dotdash was named Publisher of the Year by Digiday, a leading industry publication.

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