Kimberley Eggleston is a Registered Dietitian and experienced home cook, passionate about creating low calorie cuisine that is healthy, easy to prepare, and appealing.
Kimberley has worked the past several years in clinical practice as a Registered Dietitian, specializing in medical, infant, and prenatal nutrition therapy. Her main focus has been to guide individuals in leading healthier lives by cooking and eating healthful foods in their own homes. She has written curriculum for, and instructed community cooking and nutrition classes, and has made written contributions to community health newsletters and cookbooks.
Kimberley has used her own home as a test kitchen, combining fundamental cooking techniques with nutrition expertise to create numerous unique recipes. She is constantly intrigued by finding new ways to make old recipes healthier.
Kimberley earned a Bachelor of Science degree from Utah State University, specializing in Nutrition and Food Science. She then moved on to complete a dietetic internship at Oregon Health and Science University in Portland, Oregon.
Many of life's special days are surrounded by food, so we should not feel deprived when trying to eat for a healthier, happier life. I love the fact that the delicious, indulgent foods we love can be healthy, and kind to our waistlines. Join me in discovering the tecniques for preparing low calorie, flavor-packed fare that will support you in your endeavors to cook for a healthier you, while enjoying really good food all along the way!