Spinach Lasagna (Dairy) Recipe

Spinach Lasagna
© Miri Rotkovitz
Prep: 15 mins
Cook: 60 mins
Total: 75 mins
Servings: 2 to 4 servings
Nutritional Guidelines (per serving)
586 Calories
30g Fat
38g Carbs
44g Protein
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Nutrition Facts
Servings: 2 to 4
Amount per serving
Calories 586
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13g 66%
Cholesterol 70mg 23%
Sodium 5568mg 242%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Protein 44g
Calcium 663mg 51%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Lasagna is always a crowd pleaser, but if you're not cooking for one, odds are good you'll have more leftovers on your hands than you can manage to eat. This recipe is made with more modest ingredient quantities, so if you're only cooking for 2 to 4, you'll have plenty, without having to face a week of lasagna leftovers.

Make It A Meal: Start with a salad (or serve one on the side); fans of peppery greens will love an Heirloom Tomato Salad with Arugula, while those who prefer milder lettuces will enjoy this Romaine Salad with Sun-Dried Tomatoes and Pecans. Both salads are topped with cheese, but you can skip it if you're getting enough of a cheese fix from the lasagna. Steamed broccoli or asparagus make great sides. For dessert, try this light Pomegranate Granita, or offer coffee or espresso with Chocolate Hazelnut Stuffed Dates

Tip: If your preference is for lots of lasagna, you can easily double the recipe and bake it in a 9 x 13-inch dish instead.


  • 2 tablespoons extra virgin olive oil
  • 2 large cloves garlic, peeled, smashed, and chopped
  • 10 ounces frozen chopped spinach
  • 16 ounces (454 gm) ricotta cheese
  • Pinch nutmeg
  • Freshly ground pepper and salt (optional)
  • 1 1/2 cups shredded mozzarella cheese, divided
  • 2 1/2 to 3 cups marinara sauce (most of a 28 ounce jar/737 gm)
  • 9 no-boil lasagna noodles

Steps to Make It

  1. Preheat the oven to 400 F. Warm the oil over medium-high heat in a ​chef's pan or large, deep skillet. Add the garlic and saute for 30 seconds or until fragrant. Add the spinach and saute until it is thawed and heated through, about 5 to 7 minutes. Remove from the heat.

  2. In a large bowl, combine the spinach, ricotta, and a generous pinch of nutmeg. Season with a few grinds of black pepper and a little salt if desired. If your marinara sauce is salty, you may wish to skip the salt in the cheese mixture. Stir in 1/4 cup of the shredded mozzarella.

  3. Place about 1/2 cup of marinara sauce in the bottom of an 8x10x2-inch (or similarly sized) baking dish. Spread the sauce over the bottom of the dish and top with 3 noodles, overlapping slightly. Top the noodles with half of the spinach-ricotta mixture, spreading to cover them evenly. Sprinkle with 1/2 cup of mozzarella. Spoon 1/2 to 3/4 cup sauce over the cheeses, spreading gently with the back of the spoon.

  4. Repeat the layering with 3 more noodles, the rest of the ricotta mixture, 1/2 cup of mozzarella, and 1/2 to 3/4 cup of sauce. Top with 3 more noodles. Spoon over enough of the remaining sauce to completely cover the noodles, spreading to the edges to make sure they are coated. Sprinkle evenly with the rest of the mozzarella.

  5. Cover the dish with foil and bake in the preheated oven for 40 minutes, or until the sauce is bubbly and the noodles are easily pierced with a knife. Remove the foil and bake for 10 minutes more. Remove the lasagna from the oven and allow to rest for 5 to 10 minutes before serving. Enjoy!