Labskaus - a Specialty of the Seafaring Town of Hamburg

Labskaus - a German specialty from Hamburg

Flickr user Jimborange

Prep: 15 mins
Cook: 30 mins
Total: 45 mins
Servings: 3 servings
Nutrition Facts (per serving)
593 Calories
25g Fat
50g Carbs
44g Protein
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Nutrition Facts
Servings: 3
Amount per serving
Calories 593
% Daily Value*
Total Fat 25g 32%
Saturated Fat 11g 55%
Cholesterol 319mg 106%
Sodium 3458mg 150%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 28%
Protein 44g
Calcium 284mg 22%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Labskaus is a one-dish meal made with mashed potatoes, corned beef, and beets. It’s bright red from the beet juice and served with a fried egg, pickles and pickled, rolled herring (Rollmops).

Labskaus used to be a poor person’s food, but now pickled meats and fish are so expensive that it has become a luxury food, even served at fancy restaurants. It also has a reputation for being a hangover cure.

Serves 3.


  • 1 small onion (chopped)
  • 4 tsp. butter or margarine (divided)
  • 1 lb. potatoes, (peeled and quartered, about 4 medium)
  • 1/2 cup milk
  • 1 cup beef broth
  • 10 oz. corned beef or 1 can (chopped)
  • 1 small can of pickled beets in slices
  • 1 tbsp. pickled beet juice
  • 9 rollmops (pickled herring wrapped around a gherkin pickle)
  • 3 eggs
  • Salt to taste
  • Pepper to taste

Steps to Make It

  1. Cook the potatoes in salted water until soft.

  2. Brown the onions in 2 tsp butter for 3 minutes and remove from heat.

  3. Brown the corned beef cubes in the same pan until warmed through.

  4. Chop 5 beet slices small, reserving the rest.

  5. Drain the potatoes and add the milk. Mash the potatoes with a potato masher (they will be chunky). Add enough broth to make the potatoes wet, but not runny. Fold in the browned onions, chopped corned beef, chopped beets, and the beet juice. Season with salt and pepper.

  6. Using a non-stick pan, melt 2 teaspoons butter and fry the 3 eggs. Salt and pepper to taste.

  7. Divide the labskaus onto 3 pre-warmed plates. Arrange one fried egg on top of each mound of labskaus, add the rollmops, the reserved pickled red beets, and spicy German pickles and serve immediately.

Raw Egg Warning

Consuming raw and lightly-cooked eggs poses a risk of food-borne illness.

Tip: Pre-warming the plate is essential for total enjoyment of this meal because it can cool down so fast. Place plates in an oven that has been heated for a few minutes and then turned off. Use potholders to remove them shortly before serving.