Lanie's Easy Seafood Linguine

Seafood linguine

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  • Total: 40 mins
  • Prep: 20 mins
  • Cook: 20 mins
  • Yield: 6 servings
Nutritional Guidelines (per serving)
888 Calories
54g Fat
27g Carbs
64g Protein
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Nutrition Facts
Servings: 6 servings
Amount per serving
Calories 888
% Daily Value*
Total Fat 54g 70%
Saturated Fat 19g 93%
Cholesterol 272mg 91%
Sodium 1905mg 83%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 17%
Protein 64g
Calcium 309mg 24%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Lanie's seafood mixture includes a combination of shrimp, scallops, crab, and/or chunks of lobster. Good quality imitation crab may be used as well.

Chopped tomatoes, garlic, dry white wine, and parsley make up the sauce. Toss the seafood sauce with linguine or a similar pasta.

Ingredients

  • 1/2 cup unsalted butter
  • 1/2 cup olive oil
  • 1 large onion (chopped)
  • 6 garlic cloves (minced)
  • 1 cup dry white wine
  • 1 (28-ounce) canned chopped tomatoes
  • 1 teaspoon rosemary
  • 1 teaspoon oregano
  • Salt (to taste)
  • Pepper (to taste)
  • 2 to 3 pounds cooked or raw shrimp (or crab, lobster, scallops, or whatever combination)
  • 1/2 cup parsley (fresh chopped)
  • 1 pound linguine (cooked as directed on the package)

Steps to Make It

  1. Gather the ingredients.

  2. In a large skillet, heat butter and oil. Cook the onion and garlic until translucent, stirring frequently.

  3. Add the wine and cook until liquid has evaporated and vegetables are golden.

  4. Reduce the heat and add tomatoes, spices, salt, and pepper.

  5. Add the seafood of your choice (scallops and raw shrimp take about 5 minutes to cook in sauce).

  6. Serve the sauce over hot cooked pasta.

Lanie's note: Crab, shrimp, or a can of lobster meat is great, but basically, any combination works.