Lauren Raap

Lauren Raap
 Lauren Raap
Title: Recipe Developer
Expertise: recipe development, healthy recipes

Lauren Raap is a freelance writer who focuses on healthy, easy recipes. She has contributed to a number of publications and companies.


  • Professional food writer
  • Recipe developer


Lauren Raap is a former writer for The Spruce, contributing articles and recipes. She is an accomplished recipe developer, fitness advocate, and professional food writer. Lauren is also a regular contributor of online content for spice vendors.


Lauren Raap earned a bachelor's degree in business management from Whitworth University.

About The Spruce

The Spruce, a Dotdash brand, is a new kind of home website offering practical, real-life tips and inspiration to help you create your best home. The Spruce family of brands, including The Spruce, The Spruce Eats, The Spruce Pets, and The Spruce Crafts collectively reach 30 million people each month.

For more than 20 years, Dotdash brands have been helping people find answers, solve problems, and get inspired. We are one of the top-20 largest content publishers on the Internet according to comScore, a leading Internet measurement company, and reach more than 30% of the U.S. population every month. Our brands collectively have won more than 20 industry awards in the last year alone and, most recently, Dotdash was named Publisher of the Year by Digiday, a leading industry publication.

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