|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 59g||75%|
|Saturated Fat 8g||41%|
|Total Carbohydrate 139g||51%|
|Dietary Fiber 30g||107%|
|Total Sugars 66g|
|Vitamin C 576mg||2,878%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Looking for a way to brighten up the flavor of your chicken dish? This lemon and rosemary marinade is a great solution! Not only does it work really well with chicken, but it tastes wonderful with pork too.
Just add the ingredients to a medium-sized plastic bag or glass bowl, add your protein of choice, and then let marinate for about 1 to 2 hours.
If you are doing meal prep, you can make this mixture ahead of time and store it in an airtight container in the refrigerator for up to a week, or in the freezer for up to 3 months. Which is great, especially if you have a busy schedule and need to add some vibrant flavors last minute.
Click Play to See This Recipe Come Together
Gather the ingredients.
Cut lemons in half and squeeze out the juice into a medium plastic or glass bowl.
Add remaining ingredients and mix well.
Marinate chicken or pork for 1 to 2 hours in the mixture. The mixture can be made ahead of time and stored in an airtight container in the refrigerator for 1 week and in the freezer for up to 3 months.