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The Spruce / Maxwell Cozzi
Nutrition Facts (per serving) | |
---|---|
321 | Calories |
15g | Fat |
31g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 321 |
% Daily Value* | |
Total Fat 15g | 20% |
Saturated Fat 6g | 31% |
Cholesterol 49mg | 16% |
Sodium 1454mg | 63% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 1g | 4% |
Total Sugars 13g | |
Protein 18g | |
Vitamin C 25mg | 125% |
Calcium 72mg | 6% |
Iron 6mg | 36% |
Potassium 778mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Lemongrass has the amazing ability to tame the "gamy" flavor of lamb. In this Vietnamese recipe, lemongrass is finely chopped and combined with fish sauce and sweet mushroom sauce to give a robust flavor to the lamb chops. The chops need to marinate overnight, but then you can sear and bake them, as this recipe calls for, or pan-fry or barbecue them.
"I never would have thought of marinating lamb chops with a Vietnamese flavor profile that included lemongrass and fish sauce. I love learning something new, and I'll definitely be making this very flavorful recipe again. I suggest marinating the lamb overnight for maximum flavor." —Diana Andrews
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Ingredients
For the Marinade:
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3 large stalks fresh lemongrass
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1 Thai bird chili pepper, finely chopped
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1 teaspoon minced garlic, more to taste
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1/2 teaspoon freshly ground black pepper
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1 teaspoon salt
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1 tablespoon palm sugar
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2 tablespoons fish sauce
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1 tablespoon freshly squeezed lemon juice
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1 tablespoon sweet mushroom soy sauce, or dark soy sauce
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4 (8-ounce) lamb chops, about 3/4-inch thick
For the Dipping Sauce and Cooking the Lamb:
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2 large cloves garlic, crushed
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2 tablespoons brown sugar
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2 tablespoons freshly squeezed lemon juice
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2 tablespoons white wine vinegar
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1 Thai bird chili pepper, very thinly sliced
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2 tablespoon canola oil
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1/2 cup cucumber, seeded and diced
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1 small tomato, diced
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Fresh cilantro leaves, for garnish
Steps to Make It
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Gather the ingredients.
The Spruce / Maxwell Cozzi
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To make the marinade, cut each lemongrass stalk with a sharp knife about 3 to 4 inches from the bottom, where the light and green portions meet. Peel and discard the top layer of the light part of each stalk, revealing the tender, white inner hearts.
The Spruce / Maxwell Cozzi
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Thinly slice these and then mince them finely.
The Spruce / Maxwell Cozzi
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In a medium bowl, combine the lemongrass, chili pepper, garlic, black pepper, salt, sugar, fish sauce, lemon juice and sweet mushroom soy sauce. Stir until well combined.
The Spruce / Maxwell Cozzi
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Place lemon grass marinade in a large shallow pan. Add lamb chops, spooning marinade all over the meat to ensure each chop is well-coated. Cover and refrigerate for 3 hours or up to overnight.
The Spruce / Maxwell Cozzi
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To make the dipping sauce, in a small saucepan combine 1 cup water, garlic, and brown sugar. Bring to a boil over medium-high heat. Reduce the heat to medium-low, constantly stirring until sugar melts, about 1 minute. Remove from the heat.
The Spruce / Maxwell Cozzi
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Add lemon juice, vinegar, and chili pepper. Stir well. Transfer to a small bowl. The dipping sauce will keep refrigerated in an airtight container for 3 to 4 weeks.
The Spruce / Maxwell Cozzi
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About 30 minutes before cooking, remove lamb chops from the refrigerator. Position a rack in the center of the oven and heat to 400 F.
The Spruce / Maxwell Cozzi
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Heat the canola oil in a large, oven-proof skillet over medium-high heat. Let the marinade drip off the lamb chops (reserve any remaining marinade), then add them to the skillet. Brown one side of the chops for 2 minutes. Turn lamb over and brown for another 2 minutes.
The Spruce / Maxwell Cozzi
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Spoon the remaining marinade over the lamb, transfer the skillet to the oven, and roast until cooked to medium-rare, about 5 minutes, or until desired doneness. Take the skillet out of the oven, and let rest, 5 minutes.
The Spruce / Maxwell Cozzi
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Place cucumbers, tomatoes, and cilantro in individual small serving bowls. Transfer the lamb to a large platter. Spoon any remaining sauce from the skillet over the lamb. Serve the dipping sauce, cucumbers, tomatoes, and cilantro with the lamb.
The Spruce / Maxwell Cozzi
From East Meets West: Traditional and Contemporary Asian Dishes from Acclaimed Vancouver Restaurants © 2012 by Stephanie Yuen. Reprinted with permission of Douglas & McIntyre, an imprint of D&M Publishers.
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