Light Blueberry Crisp

Blueberry crisp
Claudia Totir/Getty Images
Ratings (7)
  • Total: 55 mins
  • Prep: 10 mins
  • Cook: 45 mins
  • Yield: 6 servings
Nutritional Guidelines (per serving)
257 Calories
8g Fat
46g Carbs
3g Protein
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Nutrition Facts
Servings: 6 servings
Amount per serving
Calories 257
% Daily Value*
Total Fat 8g 11%
Saturated Fat 4g 21%
Cholesterol 15mg 5%
Sodium 289mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Protein 3g
Calcium 48mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

While frozen blueberries are perfectly fine for this light blueberry crisp, fresh plump blueberries will turn from a dusky blue to a deep purple as they're cooked. Enjoy this light blueberry crisp with a warm low-fat custard sauce, or with some frozen vanilla yogurt.

Ingredients

  • 4 cups blueberries
  • 1/4 cup sugar
  • 1 tbsp cornstarch
  • 1 tbsp lemon juice
  • 3/4 cup oats
  • 1/3 cup all-purpose flour
  • 1/4 cup firmly packed brown sugar
  • 1/8 tsp salt
  • 3 tbsp butter

Steps to Make It

  1. Preheat oven to 375 degrees. Place blueberries in a large bowl with cornstarch, sugar and lemon juice. Toss well and leave for a few minutes.

  2. Empty blueberries into an 8 x 8-inch baking dish.

  3. In a medium bowl stir oats, flour, brown sugar, and salt together. Use two forks or a pastry blender to cut the butter into the oat mixture.

  4. Top the blueberries with the oat mixture.

  5. Bake for 45 minutes.