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Nutrition Facts (per serving) | |
---|---|
421 | Calories |
23g | Fat |
40g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 421 |
% Daily Value* | |
Total Fat 23g | 30% |
Saturated Fat 13g | 65% |
Cholesterol 94mg | 31% |
Sodium 362mg | 16% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 4g | 14% |
Protein 15g | |
Calcium 332mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Locro de papa is a cheesy potato soup that is a staple of Ecuadorian cuisine. It's traditionally garnished with avocado and served with a spicy aji sauce. Locro de papa is simple and fairly quick to make, with basic ingredients. It's nourishing and filling―the perfect comfort food. You can add a little Aji Amarillo Paste to the sautéed onion if you like a little kick. Corn is also a popular addition (the large kernel Andean choclo corn is delicious).
Ingredients
- 1 large onion (chopped)
- 2 cloves garlic (minced)
- 1 tablespoon vegetable oil
- 2 tablespoons butter
- Optional: 1 tablespoon Aji Amarillo Paste
- 1 teaspoon cumin
- 2 pounds yellow potatoes
- 2 cups chicken stock
- 2 cups of water
- 1/2 cup cream
- 1/2 cup milk
- 1 egg
- 5 ounces Monterey jack cheese (grated)
- Optional garnish: diced avocado
- Optional garnish: crumbled queso fresco cheese
- Optional: Aji sauce
Steps to Make It
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Melt 1 tablespoon butter and 1 tablespoon vegetable oil in a heavy soup pot.
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Add the chopped onion and minced garlic, and optional Aji Amarillo Paste. Sauté onions over low heat until soft, fragrant and translucent.
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While the onions are cooking, peel the potatoes and cut into 1-inch cubes. Set aside.
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When the onions are soft and golden, add 1 cup of the chicken stock.
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Remove mixture to a blender and process until you have a smooth puree. Set aside.
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Add the potatoes to the soup pot along with 1 tablespoon butter. Sauté until potatoes are fragrant and just start to turn golden.
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Add onion liquid back to the pot with the potatoes, along with another cup of chicken stock and 2 cups water.
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Bring liquid to a simmer, season with salt and pepper to taste, and cook potatoes until they are very tender about 20 to 25 minutes.
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Mash the potatoes thoroughly in the pot with a potato masher.
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In a small bowl, whisk the egg together with the cream and milk. Whisk a cup of the hot soup mixture into the milk and cream, then add it all to the soup, whisking to blend.
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Whisk in the grated cheese until melted. Season soup with salt and pepper to taste.
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Serve soup hot, garnished with chopped avocado and crumbled queso fresco cheese.
Use Caution When Blending Hot Ingredients
Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending.
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