|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 2g||11%|
|Total Carbohydrate 19g||7%|
|Dietary Fiber 2g||6%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Lo Mai Gai (lotus leaf wraps) is a popular dim sum dish that is made by steaming lotus leaves filled with sticky rice, Chinese sausages, and other vegetables.
- 4 lotus leaves (cut in half)
- 1 1/4 cups glutinous rice (sticky rice)
- 4 Chinese dried black mushrooms
- 1 boneless, skinless chicken breast (about 6 ounces)
- 1/4 teaspoon salt
- 1 tablespoon Chinese rice wine (or dry sherry)
- 1 teaspoon cornstarch
- 2 Chinese sausages (lap cheong)
- 1 clove garlic (peeled and chopped)
- 1 tablespoon Chinese rice wine (or Japanese rice wine)
- 1 tablespoon light soy sauce
- 1 teaspoon dark soy sauce
- 1 1/2 teaspoons cornstarch (dissolved in 1 tablespoon water)
- 2 tablespoons vegetable oil for stir-frying (or as needed)
- 1/4 teaspoon sesame oil
- Freshly ground black pepper to taste (or white pepper)
Gather the ingredients.
One hour ahead of time, prepare the rice and lotus leaves. Soak the lotus leaves in hot water for 1 hour.
Cover the rice with water and let soak for 1 hour.
After 1 hour, pat the lotus leaves dry and drain the rice.
Next, steam the rice. Line a bamboo steamer with parchment paper or cabbage leaf. Fill a wok approximately to the halfway point with water so that the steamer will be sitting above the water without touching. Bring the water to a boil cover the rice and steam for about 20 minutes. Remove the rice, cover and keep warm while preparing the remainder of the ingredients.
Soften the dried mushrooms by soaking in hot water for 20 to 30 minutes.
Squeeze out any excess water from the mushrooms, remove the stems and finely chop.
Cut the chicken into small cubes about the size of a postage stamp.
Add the salt, 1 tablespoon rice wine and 1 teaspoon cornstarch to a bowl, mix. Add chicken pieces and marinate the chicken for 20 minutes.
Finely slice the sausages. Peel and chop the garlic.
In a small bowl, combine the rice wine, light soy, and dark soy sauce. In a separate small bowl, dissolve the cornstarch in the water, and whisk into the sauce.
Heat a wok and add 2 tablespoons oil. When the oil is hot, add the garlic and stir-fry until aromatic (about 30 seconds). Add the chicken cubes. Stir-fry until they turn white and are 80 percent cooked through.
Add the sausages and the mushrooms. Stir-fry for a minute. Give the sauce mixture a quick re-stir then add in the middle, stirring quickly to thicken. Season with pepper to taste. Cook for 1 to 2 more minutes to mix everything together and heat through. Remove from the heat and stir in the sesame oil. Cool.
To make the wraps, separate the rice and the filling into 8 equal sections, 1 section for each wrap. Lay a lotus leaf in front of you. Place a portion of the rice mixture into the center of a lotus leaf. Add the meat and vegetable mixture over top, shaping the rice with your hands so that it forms a ring around the filling. Add more rice to cover.
Form a square parcel with the lotus leaf and tie it up with twine. Repeat with the remaining lotus leaves.
Steam the lotus leaf parcels, covered, on a heatproof plate placed in a bamboo steamer in the wok for 15 minutes, or until they are done.