Low-Calorie Apple Crisp

Low-Calorie Apple Crisp on a plate

The Spruce / Tara Omidvar

  • Total: 45 mins
  • Prep: 15 mins
  • Cook: 30 mins
  • Servings: 8 servings
Nutritional Guidelines (per serving)
205 Calories
7g Fat
33g Carbs
5g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
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Nutrition Facts
Servings: 8
Amount per serving
Calories 205
% Daily Value*
Total Fat 7g 8%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 193mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 15%
Protein 5g
Calcium 80mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The tart Granny Smith apples in this low-calorie baked apple crisp are complimented nicely by a sweet crumb topping. The crisp Granny Smith variety of apples is used in this recipe because they hold up well during cooking and their tartness is a good foil for the other ingredients in this classic dessert.

If you don't have Granny Smith apples available, other alternatives that hold up well in this recipe include Honeycrisp, the sweet and tart Pink Lady apple, or a Jonagold apple. Try out a few different types of apples to see which work best for you.

This apple crisp makes a superb fall treat when apples are at their peak and are their freshest. Be sure to serve the apple crisp immediately after removing it from the oven. Top with a bit of cool and creamy vanilla frozen yogurt for a little contrast.

Ingredients

  • 4 cups (3 to 4 medium) peeled, cored, sliced Granny Smith apples cut 1/8- to 1/4-inch thick
  • 1 tablespoon granulated sugar
  • 2 teaspoons lemon juice
  • 3/4 cup rolled oats
  • 1/4 cup all-purpose flour
  • 2 tablespoons brown sugar
  • 2 tablespoons melted butter
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Steps to Make It

  1. Gather the ingredients.

    Low-Calorie Apple Crisp ingredients

    The Spruce / Tara Omidvar

  2. Heat the oven to 350 F. Coat an 11 x 7-inch baking dish with cooking spray.

    baking dish greased with cooking spray

    The Spruce / Tara Omidvar

  3. Place the apples evenly in the bottom of the prepared baking dish.

    apple pieces in a baking dish

    The Spruce / Tara Omidvar

  4. Combine granulated sugar, lemon juice, oats, flour, brown sugar, melted butter, cinnamon, and salt in a medium bowl, until the mixture resembles cornmeal.

    granulated sugar, lemon juice, oats, flour, brown sugar, melted butter, cinnamon, and salt in a medium bowl

    The Spruce / Tara Omidvar

  5. Sprinkle the topping evenly over the apples.

    apples covered in the topping in a baking dish

    The Spruce / Tara Omidvar

  6. Bake the crisp for 30 minutes or until the crisp becomes lightly browned and the apples are tender when pierced with the tip of a thin knife. Remove the crisp from the oven, and allow it to cool for about 5 minutes until it is easy to portion out of the baking dish. Serve warm.

    Low-Calorie Apple Crisp in a baking dish

    The Spruce / Tara Omidvar

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