|Nutritional Guidelines (per serving)|
|Servings: 2 to 4 servings|
|Amount per serving|
|% Daily Value*|
|Total Fat 2g||2%|
|Saturated Fat 1g||6%|
|Total Carbohydrate 6g||2%|
|Dietary Fiber 0g||1%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
If you're on a diet or simply watching what you eat, you'll likely pass on most dessert offerings. Most desserts contain sugar and flour, two ingredients you want to avoid when you're following a low-carb diet. However, there are some low carb desserts, like this delicious chocolate mousse, that you'll barely be able to tell is low in carbohydrates. All you need is whipping cream, artificial sweetener and cocoa to make this recipe.
- 1/2 cup heavy or whipping cream (approximately 8 carbs)
- 4 teaspoons artificial sweetener (0 carbs)
- 1 tablespoon cocoa powder (2 carbs)
- Optional: Spray can real whipped cream (0 carbs)
Put all ingredients, in order, in a blender.
Blend and eat.
For that special touch, spoon into a crystal wine glass and top with a small squirt of spray can whipped cream and a sprinkling of cocoa powder.
Note: We made this in the Magic-Bullet Blender System, which allows you to make this tasty treat fast. Splenda was used as the artificial sweetener.
More About Splenda
Splenda is a sucralose-based artificial sweetener that is available in both granular and tablet. Sucralose has "zero calories" as the Splenda label states.