Plate of South Indian lemon rice

The Spruce Eats

Low-Fat Recipes & Ideas

Find healthy low-fat recipes for any meal, any day of the week. This is wholesome food made easy!
Blueberry muffins
Low-Fat Blueberry Muffins
Healthy spinach soup recipe in two white bowls
Fresh and Healthy Spinach Soup
One week cabbage soup in a bowl
1-Week Cabbage Soup Diet
Oven french fries recipe in a basket, ketchup
Easy Oven French Fries
Low fat spaghetti and meatballs
Low-Fat Spaghetti and Meatballs Recipe
Carving a chicken with friends and family.
How to Handle and Carve a Rotisserie Chicken
apple chips
Apple Chips
Grated cheese
What Is Fat-Free Cheese?
Grilled salmon or tuna steak recipe
19 Heart Healthy Protein-Based Recipes
chicken and rice
Healthy Instant Pot Recipes
Flexitarian Diet
What Is a Flexitarian?
Low-Fat Spinach and Ricotta Pasta
Budget-Friendly Low-Fat Meals
Spinach dip in bread bowl with veggies and bread
Delicious Low-Fat Spinach Dip
Taco-Rubbed Flank Steak
Taco-Rubbed Flank Steak
Low-Fat Chicken Satay With Peanut Sauce
Low-Fat Chicken Satay With Peanut Sauce
Vegetarian bean and barley soup
14 Light and Low-Calorie Soups
Medallions of pork with italian tomato and herb sauce
Glazed Pork Medallions
Low-Fat, Low-Calorie Blueberry Scones
Blueberry Scones
Turkey and lentil soup
Turkey and Lentil Soup
Chicken and zucchini pasta in a cream sauce
Make a Low Fat White Sauce Without Butter
Low fat spice rubbed cod recipe
Low-Fat Spice-Rubbed Cod
Lentil and Black Bean Soup
Lentil and Black Bean Soup
Raw vegetables ready for roasting
Roasted Vegetables
Applesauce Oatmeal Pancakes
Applesauce Oatmeal Pancakes
Low-Fat Skillet Ground Beef and Vegetables
Low-Fat Skillet Ground Beef and Vegetables
A pile of lemon poppy seed muffins
Lemon Poppy Seed Muffins
Hamburger with salsa
How to Make Delicious Low-Fat Burgers
A set of pizza dough balls and a rolling pin
Low-Fat Pizza Dough
A white serving plate with crock pot chicken and apples
Crock Pot Chicken and Apples
Broiled halibut
Sesame Ginger Broiled Halibut Recipe
Crepes in bowl with jelly and cream
Delicious Low-Fat Crepes Recipe
Pork chops
Is Pork Red Meat or White?
Vegan pasta puttanesca with capers and olives
Capers and Olives Vegan Pasta Puttanesca
Vegetable lasagna
Low Fat Vegetable Lasagna
Fat-free vegan Dijon
Quick and Easy Fat-Free Vegan Dijon Vinaigrette
Senior Couple Breakfast
Best Meal Delivery Services for Seniors
Chicken Stew In Crock Pot
Low Fat Crock Pot Chicken and Vegetable Stew
Patient Discussing With Female Doctor In Hospital
Best Online Nutritionists
Easy Low Fat Coleslaw
Easy Low Fat Coleslaw
Baked whole trout recipe
Baked Whole Trout With Lemon And Dill
Roast pork with apples and cranberries recipe
Roast Pork With Apples and Cranberries Recipe
close up of peanut butter in jar surrounded by peanuts
Hydrogenated Oils and Trans Fats
Pumpkin smoothie
Pumpkin Smoothie
Low-fat double chocolate chip cookies recipe
Low-Fat Double Chocolate Chip Cookies
Broccoli soup recipe
Low-Fat Broccoli Soup
Several chicken fillets in a roasting dish
Baked Chicken and Rice
Cherry oatmeal muffins
Healthy Cherry Oatmeal Muffins
Tomato basil soup in a white bowl with pieces of toast
Tomato Basil Soup
Low-fat cream of chicken soup
Low-Fat Cream of Chicken Soup
Lemon Garlic Cod
5 Low Fat Fish and Seafood Recipes
Slow cooker low-calorie beef stew
Slow Cooker Low-Calorie Beef Stew
Hummus with pita
Light Hummus
Homemade marinara sauce
Low-Fat Marinara Sauce Recipe
Low-Calorie Honey Mustard Dressing Recipe
Low-Calorie Honey Mustard Dressing
Low cal ham and turkey wrap
Low-Calorie Ham and Turkey Wrap
Carrot zucchini soup
Carrot and Zucchini Soup
Lemon Blueberry Loaf
Low Fat Lemon Blueberry Loaf
Low calorie vegetable chili recipe
Low-Calorie, Almost Fat-Free Vegetable Chili
Sausages, links, and bangers
Useful Tips for Making Low-Fat Sausage
Fat free vegan tofu frosting recipe
Vegan Tofu Frosting