Low-Fat Holiday Sugar Cookies

By
Fiona Haynes
Fiona Haynes
Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating.
Learn about The Spruce Eats' Editorial Process
Updated on 11/28/22
Tested by
Noah Velush-Rogers
Noah Velush-Rogers
Tested by Noah Velush-Rogers
Noah Velush-Rogers works on food prep for several area caterers. He has worked with a team of prep chefs for a private school group. He was an assistant cooking teacher for children and teen group cooking classes. Noah was hired as an intern and was then trained as a recipe tester for Fine Cooking Magazine. 
Learn about The Spruce Eats' Editorial Process
Low fat holiday sugar cookies recipe

The Spruce / Julia Hartbeck
Prep: 15 mins
Cook: 10 mins
Chill Time: : 2 hrs
Total: 2 hrs 25 mins
Servings: 15 servings
Yield: 30 cookies
Nutrition Facts (per serving)
129 Calories
4g Fat
21g Carbs
2g Protein
Show Full Nutrition Label Hide Full Nutrition Label
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Nutrition Facts
Servings: 15
Amount per serving
Calories 129
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 13%
Cholesterol 23mg 8%
Sodium 73mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 1%
Total Sugars 10g
Protein 2g
Vitamin C 0mg 0%
Calcium 23mg 2%
Iron 1mg 4%
Potassium 21mg 0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

With almost half the butter of most sugar cookies, you can treat yourself to one (or two) of these low-fat holiday cookies without feeling too guilty—each cookie has just three grams of fat. They come together much the same way as typical sugar cookies, with a dough that needs to chill for a bit before rolling it out.

Top with festive holiday sprinkles before baking or add a glaze afterward using confectioners' sugar, lemon juice, and some food coloring.

“I really couldn’t tell much of a difference taste-wise between these low-fat cookies and the standard sugar cookie, so that’s a pretty good indication of their quality in my book. Even out of the holiday seasons I love a simple sweet like this so you might as well make this healthier version.” —Noah Velush-Rogers

Low-Fat Christmas Sugar Cookies/tester image
A Note From Our Recipe Tester

Ingredients

  • 5 tablespoons unsalted butter, softened

  • 3/4 cup granulated sugar

  • 1 large egg

  • 1 teaspoon pure vanilla extract

  • 1 2/3 cups all-purpose flour

  • 1 teaspoon baking powder

  • 1/4 teaspoon kosher salt

Steps to Make It

  1. Gather the ingredients.

    Ingredients for low-fat holiday sugar cookies
    The Spruce / Julia Hartbeck

  2. Using a stand mixer fitted with the whisk attachment, cream together the butter and sugar. Alternatively, use a hand-held electric mixer.

    Beat butter and sugar
    The Spruce / Julia Hartbeck

  3. Add egg and vanilla, mixing well to combine.

    Add eggs and vanilla
    The Spruce / Julia Hartbeck

  4. In another medium bowl, whisk together flour, baking powder, and salt. Gradually stir flour mixture into butter-sugar mixture until a dough forms. Don't worry if dough seems a little crumbly at first; it will come together as you mix it.

    Whisk together flour
    The Spruce / Julia Hartbeck

  5. Shape the dough into a disk, rap in plastic, and refrigerate for 2 hours.

    Wrap dough in plastic
    The Spruce / Julia Hartbeck

  6. Position a rack in the upper and lower third of the oven and heat to 350 F. On a lightly floured surface, roll the dough to a 1/4-inch or 1/8-inch thickness.

    Roll out dough
    The Spruce / Julia Hartbeck

  7. Use holiday cookie cutters dipped in flour to make cutouts. Gather scraps and reroll until all the dough is used.

    Cut out flowers
    The Spruce / Julia Hartbeck

  8. Place cookies 1 inch apart on parchment-lined cookie sheets. Bake in batches, if necessary, until edges are lightly browned, 9 to 10 minutes. Let cool 1 minute, then transfer cookies to a wire rack to cool completely.

    Place cookies on parchment
    The Spruce / Julia Hartbeck

Tips

  • Feel free to customize the recipe a bit to your liking. For example, you can use a little more vanilla extract than what we've called for if you'd like to accentuate that flavor, or combine it with almond extract, or use almond extract all by itself.
  • Cut the ball of dough in half and keep one half in the refrigerator while you roll, cut out, and decorate the other half.

How to Store and Freeze Low-Fat Christmas Sugar Cookies

  • Store in a tightly covered container for a week to 10 days. You can also freeze butter cookies, albeit very carefully. Lay them out on a rimmed baking sheet lined with parchment or waxed paper. Once they are frozen, transfer them to a zip-close bag that you then put in a tightly covered container. They should be safe from freezer odors and protected from accidental breakage for up to three months.