Vegan Pumpkin Cookies

Vegan pumpkin cookies recipe

 The Spruce 

  • Total: 25 mins
  • Prep: 10 mins
  • Cook: 15 mins
  • Yield: 10 portions (10 servings)
Nutritional Guidelines (per serving)
140 Calories
1g Fat
32g Carbs
1g Protein
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Nutrition Facts
Servings: 10 portions (10 servings)
Amount per serving
Calories 140
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 5%
Protein 1g
Calcium 44mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Make healthy vegan pumpkin cookies that are low in fat by using applesauce instead of margarine or oil. These healthy pumpkin cookies are dairy-free and vegan as well. Try serving these pumpkin cookies at Halloween or Thanksgiving for a healthy dessert everyone can enjoy.

Ingredients

  • 1 cup canned pumpkin
  • 1 cup brown sugar
  • 1/3 cup applesauce
  • 3 cups oatmeal
  • 1 1/2 cups flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground cloves

Steps to Make It

  1. Gather the ingredients.

    Vegan pumpkin cookies recipe ingredients
     The Spruce
  2. Preheat oven to 350 F.

  3. Mix together the pumpkin, sugar, and applesauce.

    Mix together the pumpkin, sugar, and applesauce
     The Spruce
  4. In a separate bowl, combine the remaining ingredients.

    In another bowl, combine the rest of the ingredients
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  5. Add the dry ingredient mixture to the pumpkin, mixing well.

    Add dry ingredient mixture
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  6. Drop by spoonfuls onto a baking sheet.

    Drop by spoonfuls on baking sheet
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  7. Bake for 13 to 15 minutes or until done.

    Bake 13 to 15 minutes
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  8. Serve and enjoy!

    Vegan pumpkin cookies
     The Spruce