|Nutritional Guidelines (per serving)|
|Servings: 10 portions (10 servings)|
|Amount per serving|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||2%|
|Total Carbohydrate 32g||12%|
|Dietary Fiber 1g||5%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Make healthy vegan pumpkin cookies that are low in fat by using applesauce instead of margarine or oil. These healthy pumpkin cookies are dairy-free and vegan as well. Try serving these pumpkin cookies at Halloween or Thanksgiving for a healthy dessert everyone can enjoy.
Gather the ingredients.
Preheat oven to 350 F.
Mix together the pumpkin, sugar, and applesauce.
In a separate bowl, combine the remaining ingredients.
Add the dry ingredient mixture to the pumpkin, mixing well.
Drop by spoonfuls onto a baking sheet.
Bake for 13 to 15 minutes or until done.
Serve and enjoy!