Mango Mousse Dessert

Bowls of Mango Pudding on Tray (Close-up)

Joe Borrelli / Getty Images

Prep: 5 mins
Cook: 0 mins
Chill: 2 hrs
Total: 2 hrs 5 mins
Servings: 4 servings
Nutrition Facts (per serving)
126 Calories
3g Fat
26g Carbs
1g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 4
Amount per serving
Calories 126
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 11%
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Protein 1g
Calcium 23mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Great for a warm summer day, this mango whipped cream mousse-like dessert is made with simple ingredients and takes only a few minutes to make. Get that mango fix today.


  • 1 1/2 cups chopped ripe mango (about 2 mangoes)
  • 1/4 cup orange juice
  • 1 tablespoon lemon juice
  • 1/3 cup confectioners' sugar
  • Dash salt
  • 1 cup whipping cream
  • Mango slices, garnish
  • Fresh mint, optional garnish

Steps to Make It

  1. Gather the ingredients.

  2. Put chopped mango, orange and lemon juices, sugar, and salt in a blender. Process until mixture is smooth.

  3. Whip the cream to stiff peaks.

  4. Fold mango puree mixture into the whipped cream and pour into individual serving dishes. Chill for 2 hours in refrigerator.

  5. Garnish with sliced mangoes and sprigs of mint, if desired.

  6. Serve and enjoy.

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