Mango Mousse Dessert

Bowls of Mango Pudding on Tray (Close-up)

Joe Borrelli / Getty Images

  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Yield: 4 servings
Nutritional Guidelines (per serving)
126 Calories
3g Fat
26g Carbs
1g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
Nutrition Facts
Servings: 4 servings
Amount per serving
Calories 126
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 11%
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Protein 1g
Calcium 23mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Great for a warm summer day, this mango whipped cream mousse-like dessert is made with simple ingredients and takes only a few minutes to make. Get that mango fix today!


  • 1 1/2 cups chopped ripe mango (about 2 mangoes)
  • 1/4 cup orange juice
  • 1 tablespoon lemon juice
  • 1/3 cup confectioners' sugar
  • Dash salt
  • 1 cup whipping cream
  • Garnish: mango slices
  • Optional: fresh mint

Steps to Make It

  1. Gather the ingredients.

  2. Put chopped mangoes, orange, and lemon juices, sugar, and salt in a blender. Process until mixture is smooth.

  3. Whip the cream to stiff peaks.

  4. Fold mango puree mixture into the whipped cream and pour into individual serving dishes. Chill.

  5. Garnish with sliced mangoes and sprigs of mint, if desired.

  6. Serve and enjoy!

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