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Nutrition Facts (per serving) | |
---|---|
126 | Calories |
3g | Fat |
26g | Carbs |
1g | Protein |
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Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 126 |
% Daily Value* | |
Total Fat 3g | 4% |
Saturated Fat 2g | 11% |
Cholesterol 0mg | 0% |
Sodium 53mg | 2% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 1g | 4% |
Protein 1g | |
Calcium 23mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Great for a warm summer day, this mango whipped cream mousse-like dessert is made with simple ingredients and takes only a few minutes to make. Get that mango fix today.
Ingredients
- 1 1/2 cups chopped ripe mango (about 2 mangoes)
- 1/4 cup orange juice
- 1 tablespoon lemon juice
- 1/3 cup confectioners' sugar
- Dash salt
- 1 cup whipping cream
- Mango slices, garnish
- Fresh mint, optional garnish
Steps to Make It
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Gather the ingredients.
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Put chopped mango, orange and lemon juices, sugar, and salt in a blender. Process until mixture is smooth.
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Whip the cream to stiff peaks.
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Fold mango puree mixture into the whipped cream and pour into individual serving dishes. Chill for 2 hours in refrigerator.
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Garnish with sliced mangoes and sprigs of mint, if desired.
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Serve and enjoy.