Maple and Orange Glazed Pork Chops

Maple and Orange Pork chops
Diana Rattray
  • Total: 35 mins
  • Prep: 10 mins
  • Cook: 25 mins
  • Yield: 4 Pork Chops (4 Servings)
Nutritional Guidelines (per serving)
627 Calories
33g Fat
35g Carbs
46g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
×
Nutrition Facts
Servings: 4 Pork Chops (4 Servings)
Amount per serving
Calories 627
% Daily Value*
Total Fat 33g 43%
Saturated Fat 9g 47%
Cholesterol 134mg 45%
Sodium 509mg 22%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 9%
Protein 46g
Calcium 147mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

These tasty pork chops are a snap to prepare and cook in the skillet. Serve these well-seasoned chops with rice or potatoes, along with corn or your favorite vegetable.

Ingredients

Steps to Make It

  1. Season the pork chops on both sides with Creole seasoning and pepper; dust with flour.

  2. Heat oil in a large skillet over medium heat.

  3. Cook the chops for about 5 minutes on each side until nicely browned.

  4. In a cup or bowl, combine the maple syrup, brown sugar, lemon juice, and orange juice.

  5. Add syrup mixture to the pork chops; cover and cook for 15 minutes, turning 3 to 4 times to keep the chops coated with the syrup.

  6. Uncover and cook for about 5 minutes longer, turning once or twice.

You Might Also Like