Maple-Dijon Pork Chops

Maple-Dijon Pork Chops
Sabrina S. Baksh
Prep: 12 mins
Cook: 20 mins
Total: 32 mins
Servings: 4 servings
Yield: 4 pork chops
Nutrition Facts (per serving)
6275 Calories
383g Fat
30g Carbs
632g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 6275
% Daily Value*
Total Fat 383g 491%
Saturated Fat 147g 737%
Cholesterol 1753mg 584%
Sodium 2535mg 110%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 25g
Protein 632g
Vitamin C 10mg 48%
Calcium 186mg 14%
Iron 23mg 127%
Potassium 9431mg 201%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

A quick and delicious option for weeknight grilling. Not only are these pork chops flavorful, but the glaze contains only three ingredients, most of which you probably have in your pantry. So, if you're looking for a new recipe, give these sweet and savory chops a try.


  • 4 bone-in pork rib chops, about 1-inch thick

  • 2 tablespoons chopped fresh tarragon leaves, or flat-leaf parsley, for garnish

For Rub:

  • 2 teaspoons sea salt

  • 2 teaspoons onion powder

  • 1 teaspoon marjoram

  • 1/2 teaspoon freshly ground black pepper

  • 1/4 teaspoon garlic powder

  • 1/2 teaspoon herbes de Provence, optional

For Glaze:

  • 1/2 cup real maple syrup

  • 1/4 cup Dijon mustard

  • 1 tablespoon olive oil

Steps to Make It

  1. Gather the ingredients.

  2. Preheat grill for high heat. In a small bowl, combine maple syrup with mustard and olive oil. Set aside.

  3. Combine salt, onion and garlic powder, marjoram, pepper, and herbes de provence (if using) and evenly pat onto both sides of pork chops. Place onto grill and cook for 15 minutes, turning occasionally.

  4. During last 3 to 4 minutes of cooking, brush on maple glaze. Cook for 1 minute, turn and repeat process. (Make sure to keep a close eye during this phase as sugar content in maple syrup can cause flare-ups.)

  5. Once chops are cooked through, remove from heat and place onto a platter. Let rest for 5 minutes and garnish with chopped tarragon or parsley leaves.

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