Maple-Glazed Yams Recipe

glazed yams
Gary Conner/ Getty Images
  • 45 mins
  • Prep: 15 mins,
  • Cook: 30 mins
  • Yield: Serves 6
Ratings (6)

Simple and delicious, these maple-glazed yams are perfect for the Thanksgiving holiday, or as an easy side dish for a weeknight meal. The maple really brings out the yam's natural sweetness and great flavor.

What You'll Need

  • 2 pounds yams or sweet potatoes
  • 1 lemon, juiced
  • 2 tbsp maple syrup
  • 2 tbsp unsalted butter
  • 1 tsp salt
  • White pepper or fresh ground black pepper to taste, optional

How to Make It

  1. Preheat oven to 375°F.
  2. Add the lemon juice to a mixing bowl with a quart of cold water.
  3. Peel yams and cut in 2-in chunks, and toss in the water as you work to prevent discoloration.
  4. In a small saucepan melt the butter over medium heat and add the maple syrup, stirring to combine. Remove from heat.
  5. Drain the yams, but don’t rinse. Add to a mixing bowl and pour over the butter/maple mixture, salt and pepper. Toss with a spatula to combine.
  1. Line a baking pan with foil, or silicon mat. Spread the yams on the pan until evenly spaced.
  2. Bake until fork tender, about 25 minutes.
  3. Transfer to a serving bowl, and pour over the extra butter/maple mixture from the baking pan. Serve hot, or at room temperature.
Nutritional Guidelines (per serving)
Calories 182
Total Fat 4 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 10 mg
Sodium 448 mg
Carbohydrates 35 g
Dietary Fiber 5 g
Protein 3 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)