Maple-Roasted Squash Recipe

Maple Roasted Squash
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  • 50 mins
  • Prep: 10 mins,
  • Cook: 40 mins
  • Yield: 6 to 8 Servings

Perfect for a quick, weekday dinner, this maple-roasted squash recipe is as versatile as it is easy. Serve it alone, on a bed of greens, or as a accompaniment to roasted poultry. You can't go wrong with tender, caramelized butternut squash!

What You'll Need

  • 1 large butternut squash, cubed (7 to 8 cups)
  • 1/4 cup maple syrup
  • 3 tablespoons extra light olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

How to Make It

  1. Preheat the oven to 400 F.
  2. Toss the squash with the maple syrup and oil.
  3. Arrange the prepared squash in a single layer on a foil-lined baking sheet and roast it, stirring once, for 35 to 40 minutes, until it turns golden brown.
  4. Serve the maple roasted butternut squash hot or at room temperature.
Nutritional Guidelines (per serving)
Calories 128
Total Fat 5 g
Saturated Fat 1 g
Unsaturated Fat 4 g
Cholesterol 0 mg
Sodium 6 mg
Carbohydrates 21 g
Dietary Fiber 2 g
Protein 1 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)