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The Spruce / Abbey Littlejohn
Nutrition Facts (per serving) | |
---|---|
469 | Calories |
23g | Fat |
26g | Carbs |
45g | Protein |
Nutrition Facts | |
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Servings: 2 | |
Amount per serving | |
Calories | 469 |
% Daily Value* | |
Total Fat 23g | 29% |
Saturated Fat 5g | 26% |
Cholesterol 49mg | 16% |
Sodium 2021mg | 88% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 3g | 12% |
Protein 45g | |
Calcium 809mg | 62% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A famous Sichuan (Szechuan) recipe—the name mapo tofu is roughly translated as "pockmarked grandmother beancurd," named for the old woman who supposedly invented the dish.
Ingredients
- 1 1/2 tablespoons tapioca starch (can substitute cornstarch)
- 2 tablespoons soy sauce
- 1/4 pound ground pork
- 1 pound regular tofu (medium firmness)
- 1 leek (or 3 green onions)
- 1/4 teaspoon salt
- 1 teaspoon Chinese salted black beans ( fermented black beans, also called Chinese black beans; or to taste)
- 1 tablespoon chili bean paste (or to taste)
- 3 tablespoons stock (chicken broth)
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 tablespoons light soy sauce
- 1 dash Szechuan pepper (or to taste)
- 2 to 3 tablespoons oil (for stir-frying, as needed)
Steps to Make It
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Gather the ingredients.
The Spruce / Abbey Littlejohn
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Mix the tapioca starch and the soy sauce together.
The Spruce / Abbey Littlejohn
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Marinate pork for about 20 minutes.
The Spruce / Abbey Littlejohn
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Cut the tofu (bean curd) into 1/2-inch square cubes, and blanch (drop into boiling water) for 2 to 3 minutes.
The Spruce / Abbey Littlejohn
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Remove from boiling water and drain.
The Spruce / Abbey Littlejohn
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Chop leek or green onions into short lengths.
The Spruce / Abbey Littlejohn
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Heat wok and add oil. When the oil is ready, add the marinated pork. Stir-fry pork until the color darkens. Add salt and stir.
The Spruce / Abbey Littlejohn
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Add the salted black beans. Mash the beans with a cooking ladle until they blend in well with the meat.
The Spruce / Abbey Littlejohn
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Add the chili bean paste, then the stock, bean curd, and leek or green onions. Turn down the heat. Cook for 3 to 4 minutes.
The Spruce / Abbey Littlejohn
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While cooking, mix cornstarch, water, and soy sauce together. Add to wok and stir gently.
The Spruce / Abbey Littlejohn
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Serve with freshly ground Szechuan pepper and enjoy!
The Spruce / Abbey Littlejohn