:max_bytes(150000):strip_icc()/olappotatopatties-590dd9ad5f9b586470a0ac02.jpg)
Ola P/Getty Images
Nutrition Facts (per serving) | |
---|---|
261 | Calories |
7g | Fat |
45g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 261 |
% Daily Value* | |
Total Fat 7g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 0mg | 0% |
Sodium 883mg | 38% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 5g | 19% |
Protein 6g | |
Calcium 113mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
If you've got leftover mashed potatoes, give this vegetarian and vegan recipe a try.
Need this recipe to be gluten-free? Just sub in a gluten-free flour for the regular flour. These also freeze well if you have leftovers. Enjoy.
Ingredients
- 2 cups mashed potatoes
- 3 to 4 leaves Swiss chard (chopped small or 1/4 cup leftover frozen spinach)
- 2 cups water for steaming (more or less depending on your pot)
- 1/2 tsp garlic powder
- 1/4 tsp salt (use sea salt or kosher salt for the best flavor)
- 1/8 tsp black pepper
- 3 tbsp flour
- Dash soy or almond milk (optional)
- 1 tbsp. oil for cooking
- 1 tsp. Italian seasoning (optional)
- Extra flour for dredging (about 1/3 cup)
Steps to Make It
-
Steam or microwave the Swiss chard until just lightly wilted. Drain well. If you're using leftover frozen spinach, thaw, and drain well so that the spinach is mostly dry.
-
In a medium bowl, combine the leftover mashed potatoes, wilted greens, garlic powder, salt, pepper and 3 tablespoons of flour. If the mixture is a bit dry and crumbly, you can add a couple of splashes of soy milk or almond milk. This will depend on how moist or how dry your leftover potatoes are.
-
Combine a bit of flour and the Italian seasonings in a shallow pan.
-
In a large skillet, pre-heat a bit of oil.
-
Form potato patties by making a ball from about 3 to 4 tablespoons of the potato mixture. Gently flatten with your hands to form a patty shape, then lightly coat on both sides in the flour mixture. This helps the patties get nice and crispy and also helps prevent them from sticking to the pan.
-
Fry each potato patty for 3 to 4 minutes on each side; patties should be lightly golden brown.
Recipe Tags: