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Nutrition Facts (per serving) | |
---|---|
359 | Calories |
14g | Fat |
39g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings: 10 | |
Amount per serving | |
Calories | 359 |
% Daily Value* | |
Total Fat 14g | 18% |
Saturated Fat 5g | 26% |
Cholesterol 50mg | 17% |
Sodium 471mg | 20% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 4g | 15% |
Total Sugars 5g | |
Protein 20g | |
Vitamin C 14mg | 68% |
Calcium 121mg | 9% |
Iron 5mg | 26% |
Potassium 618mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This Mediterranean pizza recipe is reminiscent of a pizza an Italian grandmother would make. Layer meat sauce on top of a crust that was thick, like focaccia, and then she would load it up with whatever vegetables she had available to her.
If you don't have time to make your own pizza crust, feel free to substitute a prepared crust instead.
Ingredients
For the Crust:
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3 cups all-purpose flour
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2 1/4 teaspoons active dry yeast, rapid-rise if available
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2 tablespoons olive oil, plus additional for brushing
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1 teaspoon salt
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1 tablespoon sugar
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1 cup warm water, 110 F
For the Topping:
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1 pound ground beef, or ground lamb
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1 medium onion, diced
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1 tablespoon ground cumin
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2 tablespoons tomato paste
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1/4 cup water
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Salt, to taste
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Freshly ground black pepper, to taste
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1 cup spinach, chopped
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8 ounces artichoke hearts, quartered
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4 ounces mushrooms, sliced
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2 tomatoes, diced
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4 ounces feta cheese, crumbled
Steps to Make It
Make the Crust
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Gather the ingredients.
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In a large bowl or in the bowl of a stand mixer fitted with the dough hook, combine the flour, salt, sugar, and yeast. Add the oil and warm water and mix well. If making by hand, turn the dough out on to a lightly floured surface and knead for approximately 10 minutes. By machine, knead the dough for 5 to 10 minutes until it is smooth and elastic.
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Shape dough into a ball and allow it to rest for 15 minutes before rolling out.
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Preheat the oven to 400 F.
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Lightly grease a round pizza pan (15 1/2-inch pan) with olive oil.
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Roll out the dough and press into the pan. Allow it to rest again for about 10 to 15 minutes.
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Brush the crust with olive oil before adding the toppings.
Prepare the Topping
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Gather the ingredients.
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Brown the ground meat over medium-high heat in a sauté pan until all pink disappears.
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Add the onion and sauté until translucent, about 5 minutes. Add cumin, tomato paste, water, salt, and pepper.
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Simmer for 5 to 10 minutes, uncovered.
Bake the Pizza
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Layer the meat sauce on the pizza crust. Top with spinach, artichokes, mushrooms, tomatoes, and feta cheese.
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Bake in the preheated oven for 25 to 30 minutes or until crust edges are nicely browned and cheese crumbles have melted.
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Serve and enjoy.
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