:max_bytes(150000):strip_icc()/GettyImages-157528507-589de1f83df78c47588bb364.jpg)
Nutrition Facts (per serving) | |
---|---|
547 | Calories |
40g | Fat |
8g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 5 | |
Amount per serving | |
Calories | 547 |
% Daily Value* | |
Total Fat 40g | 51% |
Saturated Fat 8g | 41% |
Cholesterol 121mg | 40% |
Sodium 521mg | 23% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 1g | |
Protein 37g | |
Vitamin C 16mg | 78% |
Calcium 34mg | 3% |
Iron 3mg | 14% |
Potassium 422mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This dish has a great south-of-the-border flavor. You can shred this rotisserie chicken and serve with warm tortillas and guacamole, or slice it and serve with Spanish rice.
Ingredients
-
1 (3- to 4-pound) whole chicken
-
1/2 cup olive oil
-
1/2 cup fresh or bottled lime juice
-
1/2 cup chopped fresh cilantro
-
1 fresh lime, cut in half, seeds removed
-
1 (1-ounce) package taco seasoning
Steps to Make It
-
Gather the ingredients.
-
Prepare the chicken by rinsing thoroughly under cold water. Drain excess water from inside the cavity and pat dry with a paper towel.
-
Place the chicken in a shallow baking dish and pour some of the lime juice over the top and inside the cavity.
-
Grab a hold of the chicken by the breast skin and place hand between the skin and the breast creating a pocket.
-
Using a basting brush, baste lime juice into the breast meat pocket, making sure to reserve some for later.
-
Rub under the skin with fresh chopped cilantro.
-
Cover with aluminum foil and place in the refrigerator for 1 to 2 hours.
-
Remove the chicken from the fridge and baste with reserved lime juice.
-
Lightly rub with olive oil and then coat the entire chicken with taco seasoning.
-
Stuff fresh lime halves deep into the chicken cavity and add a little fresh chopped cilantro.
-
Preheat the grill to high heat. Place the chicken securely on the rotisserie rod and truss legs and wings with string.
-
Cook chicken for 1 1/4 to 1 1/2 hours, or until the internal temperature is between 165 F and 175 F.
Recipe Tags: