|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 23g||30%|
|Saturated Fat 8g||39%|
|Total Carbohydrate 13g||5%|
|Dietary Fiber 1g||2%|
|Total Sugars 0g|
|Vitamin C 3mg||14%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Deceptively simple, this recipe for milk-braised pork chops will pleasantly surprise your family or guests with its rich, complex flavors. It is best made using a pork butt roast but, unless you want leftovers (and the leftovers are delicious), you can make this with a couple of pork loin chops. The results aren't as fall-apart tender as they are using a butt roast, but the flavor is just as good—and the cooking time much shorter.
Braising is a moist-heat cooking method and means cooking meat slowly in some type of liquid in an enclosed pot with low heat. In this case, the liquid is milk, which eventually becomes a sauce. Serve with sautéed spinach and roasted or mashed potatoes for a complete meal.
2 (1-inch thick) pork loin chops
Salt, to taste
Freshly ground black pepper, to taste
1 tablespoon oil
1 1/2 cups milk
2 cloves garlic
1/2 teaspoon rubbed sage
2 teaspoons unsalted butter, room temperature
2 teaspoons all-purpose flour
Gather the ingredients.
Generously season pork chops with salt and pepper. Preheat oven to 250 F.
Heat 1 tablespoon oil over medium-high heat in a nonstick skillet. Add chops and brown on both sides.
Arrange chops in an 8 x 8-inch baking dish and add enough of the milk so it comes halfway up the sides of the meat. Add the whole garlic cloves and rubbed sage.
Tightly cover baking dish with foil and place in the center of the oven. Cook for 45 minutes.
Remove from the oven, turn chops over, re-cover, and return to oven for another 45 minutes.
Meanwhile, thoroughly mix together the butter and flour in a small bowl (this is called a beurre manié).
Set chops on a plate and keep warm. Pour the pan juices into a blender and puree until smooth.
Pour the puree into a skillet and bring to a simmer over medium heat.
Add the beurre manié a bit at a time until it's all used, continuing to stir until thickened. Taste, adjust the seasonings, and serve over chops.
Use Caution When Blending Hot Ingredients
Steam expands quickly in a blender and can cause ingredients to splatter everywhere or cause burns. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending.
About Milk Braising
Most braising liquids include stocks, wine, beer, or just plain old water. Braising in milk exists in many cultures and is thought to have originated in Italy with pork. But, certainly, the technique exists in Thai and other Asian cuisines where coconut milk is used and, undoubtedly, goat milk in Middle Eastern and North African cuisine.
It is believed milk’s lactic acid tenderizes the pork, making it receptive to soaking up the flavors in the sauce. The pan juices become a sort of milk gravy.
A similar recipe that takes much less time is skillet pork chops in milk gravy. The pork isn't braised in the liquid, but the end result is a juicy pork chop with a nice crust that is smothered in a rich sauce.