Mint-Coriander Chutney

Mint-Coriander Chutney
Dave King / Getty Images
Prep: 15 mins
Cook: 0 mins
Chill: 60 mins
Total: 75 mins
Servings: 8 servings
Yield: 1 cup
Nutrition Facts (per serving)
22 Calories
0g Fat
5g Carbs
1g Protein
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Nutrition Facts
Servings: 8
Amount per serving
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 1g
Vitamin C 35mg 175%
Calcium 52mg 4%
Iron 2mg 9%
Potassium 203mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Mint-coriander chutney is a basic and easy-to-make condiment that is perfect for using as a dipping sauce with cutlets, kebabs, and samosas or to serve with main-course dishes like biryani. Throw together and grind a few simple ingredients–including mint, coriander, garlic and chiles—and in 15 minutes you'll have a tasty condiment to use with many Indian dishes, like crunchy mint chutney veggie sandwiches.

Ingredients

  • 1 bunch mint

  • 1 bunch coriander (cilantro)

  • 5 cloves garlic

  • 1 (1-inch) piece ginger, roughly chopped

  • 2 green chiles

  • 1 teaspoon sugar

  • 1/2 teaspoon kosher salt

  • 2 teaspoons lime juice

Steps to Make It

  1. Gather the ingredients.

  2. Cut roots off of coriander, as well as any thick stalks from the mint and discard. You should now have enough coriander and mint to loosely fill 1 1/2 to 2 cups.

  3. Peel garlic and ginger and remove stems from green chiles.

  4. Grind all ingredients into a smooth paste in a food processor. Chill and serve.

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