|Nutritional Guidelines (per serving)|
|Servings: 1 Casserole (8 Servings)|
|Amount per serving|
|% Daily Value*|
|Total Fat 40g||51%|
|Saturated Fat 16g||81%|
|Total Carbohydrate 149g||54%|
|Dietary Fiber 21g||75%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
In Greek: μουσακάς πατάτες, say: moo-sah-KAS pah-TAH-tes
Moussaka with potatoes is a terrific choice both for those who don't care for the well-known version with eggplant, and also when eggplant is not in season. Like all moussaka dishes, this is a layered dish of sliced potatoes, a meat sauce, cheese, and a creamy béchamel sauce.
- 5 to 6 pounds of potatoes, peeled, cut into 1/2 inch slices
- 2 tablespoons of olive oil
- 4 medium onions, chopped
- 2 1/2 pounds of ground beef (or lamb)
- 3 cups of chopped ripe tomatoes with juice (or canned tomatoes)
- 1 cup of finely ground toasted breadcrumbs
- Sea salt (to taste)
- Freshly ground black pepper (to taste)
- 3 cloves of garlic, minced
- 1/2 teaspoon of ground cinnamon or a small stick (break off around 1 inch long)
- 2 bay leaves
- 1/8 teaspoon of ground allspice
- 6 to 8 whole cloves
- 1/2 cup of red wine
- 3 tablespoons of tomato paste
- 6 cups of basic béchamel**
- 1 cup of grated kefalotyri cheese (or pecorino or Parmigiano Reggiano)
For the Sauce
Preheat the frying pan or skillet over low heat.
When the pan is hot, add 2 tablespoons of oil and increase the heat to medium-low.
Using a wooden spoon, sauté the onions until translucent.
Add the meat and continue to sauté until lightly browned. Add tomatoes, 1/2 the breadcrumbs, salt, pepper, garlic, cinnamon, bay leaves, allspice, cloves, wine, and tomato paste, and mix well.
Reduce heat, cover, and simmer until all the liquid has been absorbed, about 45 minutes to an hour. Note: If there is still liquid in the pan, continue to simmer uncovered, stirring to prevent sticking, until the mixture is as dry as possible. To prevent the final dish from having too much moisture, this step is crucial.
When dry, discard the bay leaves, cloves, and cinnamon stick (if used), and set sauce aside uncovered until ready to use.
While the Sauce Is Simmering
Make the béchamel with cheese or 6 cups of basic béchamel, cover, and set aside.
Sauté the potato slices until lightly browned.
To Make the Casserole
Preheat the oven to 350 F (180 C).
Lightly oil a large baking or roasting pan and sprinkle the bottom with the remaining breadcrumbs.
Place a layer of potato slices on the breadcrumbs (it's ok to overlap) and spread the meat mixture evenly on top.
Cover with the remaining potato slices, and carefully pour the béchamel sauce evenly over the top.
Bake for 30 minutes, then sprinkle the cheese over the top and continue to cook for another 15 to 30 minutes, until golden brown.
Remove the moussaka from the oven and allow to cool for 20 to 30 minutes. Moussaka is traditionally eaten warm, not hot, can also be eaten at room temperature, and is great on the second day.
- Moussaka is traditionally served in very large pieces and it is a heavy dish. Serve with a green salad, crusty bread, and a dry red wine. If anyone has room for dessert, a fruit sorbet or cheese with fruit is a light way to end on a sweet note.
- In Greece, Moussaka is most often made with ground beef.
- Moussaka can be prepared up to the béchamel and refrigerated overnight. The next day, add the sauce and cook. It can also be completely cooked and cooled, then frozen. Defrost completely and reheat.