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The Spruce / Diana Chistruga
Nutrition Facts (per serving) | |
---|---|
541 | Calories |
27g | Fat |
53g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 541 |
% Daily Value* | |
Total Fat 27g | 35% |
Saturated Fat 8g | 41% |
Cholesterol 29mg | 10% |
Sodium 398mg | 17% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 6g | 20% |
Total Sugars 8g | |
Protein 17g | |
Vitamin C 5mg | 23% |
Calcium 237mg | 18% |
Iron 3mg | 18% |
Potassium 878mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This dish—while a capable substitute for classic Bolognese—is not just for vegetarians. In fact, it’s an excellent stand-in for anyone interested in eating a little less meat without sacrificing flavor. Roasting brings out the true brown flavors of these fungi. Will you miss the meat? Not even a little.
Ingredients
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1 pound cremini mushrooms, sliced
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1/2 pound wild mushroom mix
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1/2 pound white button mushrooms, sliced
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7 tablespoons extra-virgin olive oil, divided
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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1 medium to large carrot, roughly chopped
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1 medium white onion, roughly chopped
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1 clove garlic, sliced
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1 stalk celery, roughly chopped
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2 tablespoons tomato paste
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1 teaspoon minced rosemary
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1 teaspoon dried oregano
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1 cup dry red wine
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1 cup whole milk
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1 whole nutmeg
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1 cup freshly grated Parmesan cheese, plus more for serving
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2 tablespoons unsalted butter
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1 1/2 pounds rigatoni, cooked al dente
Steps to Make It
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Gather the ingredients. Preheat oven to 450 F.
The Spruce / Diana Chistruga -
Toss mushrooms with 3 tablespoons of the extra-virgin olive oil until thoroughly coated. Spread out evenly in one layer on a baking tray (if mushrooms are too bulky, use two trays or do this in batches). Cook for 20 minutes, shaking the pan throughout cooking so that all sides are adequately browned. Season with kosher salt and fresh ground pepper to taste. Set aside.
The Spruce / Diana Chistruga -
As the mushrooms are roasting, pulse together the carrot, onion, garlic, and celery in a food processor until finely chopped. Remove and set aside.
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Once the mushrooms have cooled slightly, add them to the food processor and pulse until finely chopped. Set aside.
The Spruce / Diana Chistruga -
Using a large, heavy-bottomed pan or Dutch oven, heat the remaining olive oil. Add the celery-carrot-onion mixture to the pot. Season with salt and pepper and cook over medium heat until very soft and translucent, about 15 minutes.
The Spruce / Diana Chistruga -
Add the cooked, chopped mushrooms to the pan. Stir to combine.
The Spruce / Diana Chistruga -
Add the tomato paste, rosemary, and oregano. Stir vigorously for 1 to 2 minutes, until the tomato paste has shed its bright red color and has lost its uncooked taste.
The Spruce / Diana Chistruga -
Add the red wine. Stir to deglaze the pan. Cook for about 5 minutes, or until the wine has reduced in volume by one quarter. Reduce heat to low.
The Spruce / Diana Chistruga -
Slowly add the milk. While stirring, making sure to get the bottom of the pan as you add in the milk. Grate in about a quarter of the whole nutmeg. Simmer the sauce over low heat stirring regularly, until the milk is fully absorbed.
The Spruce / Diana Chistruga -
When the milk is absorbed, but the sauce is still slightly loose, turn off the heat. Stir in the grated cheese and butter.
The Spruce / Diana Chistruga -
Transfer some of the sauce to a separate bowl that is large enough for the pasta and coat the pasta with the sauce until it is completely covered. Serve hot, with extra sauce on top, and with extra grated Parmesan, if desired.
The Spruce / Diana Chistruga
Tip
- Avoid the urge to salt your mushrooms before roasting. Mushrooms retain a lot of moisture, which salt will cause them to drop, resulting in limp, steamed, and not-at-all-brown mushrooms.
Recipe Variation
- Shiitake mushrooms make a good substitute for the wild mushroom mix.