Classic 6-Ingredient Onion Soup Meatloaf

Onion soup meatloaf and mashed potatoes on a plate
The Spruce
Prep: 10 mins
Cook: 75 mins
Total: 85 mins
Servings: 6 to 8 servings
Yield: 1 loaf
Nutritional Guidelines (per serving)
298 Calories
13g Fat
14g Carbs
30g Protein
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Nutrition Facts
Servings: 6 to 8
Amount per serving
Calories 298
% Daily Value*
Total Fat 13g 16%
Saturated Fat 5g 24%
Cholesterol 125mg 42%
Sodium 289mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 3%
Protein 30g
Calcium 53mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Meatloaf has been a family favorite for a very long time. This simple, traditional recipe is from a 1936 General Electric Kitchen Institute cookbook, "The New Art of Modern Cookery," which gets a flavor boost from dry onion soup mix and ketchup. While it calls for only six ingredients—one of them is water—you can make it your own with a dash of thyme and sage, Worcestershire sauce, or freshly cracked pepper.

If you like your meatloaf saucy, top with more ketchup before serving. Lean ground beef is best since fattier options will release a large amount of oil and may make the loaf greasy. Any kind of dry breadcrumbs will work, from plain store-bought breadcrumbs to homemade to panko. The mixture has just enough moisture and binder that it is easy to slice and won't fall apart on you. Plus, the leftovers are delicious, especially if you can make a meatloaf sandwich.

Make sure you bake this meatloaf uncovered. There are enough moisture-rich ingredients in the mixture that it won't dry out, and covering with foil would prevent the loaf from developing a deliciously crispy crust. This meatloaf is excellent paired with mashed potatoes and steamed green beans or steamed broccoli for a balanced family meal.


Click Play to See This 6-Ingredient Onion Soup Meatloaf Recipe Come Together


  • 2 large eggs (beaten)
  • 1 packet dry onion soup mix
  • 3/4 cup water
  • 1/3 cup ketchup (plus more for topping, if desired)
  • 1 1/2 cups plain dry breadcrumbs
  • 2 pounds lean ground beef

Steps to Make It

  1. Gather the ingredients.

    Ingredients for making onion soup meatloaf
    The Spruce
  2. Preheat the oven to 350 F.

  3. In a large bowl, combine the eggs, soup mix, water, and ketchup. Mix to combine well.

    Onion soup meatloaf wet ingredients in a mixing bowl
    The Spruce
  4. Add the breadcrumbs and ground beef. Mix well.

    Breadcrumbs and ground beef are combined with the wet ingredients in a bowl
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  5. Shape the meat mixture into a loaf and place in a shallow, foil-lined baking dish, loaf pan, or meatloaf pan.

    Onion soup meatloaf shaped into a loaf in a lined pan
    The Spruce
  6. Bake in the preheated oven for about 1 hour and 15 minutes, or until crisp on the outside and cooked through. Top with more ketchup, if desired.

    Onion soup meatloaf browned in a pan
    The Spruce
  7. Slice, serve, and enjoy.


  • Shaping and then cooking the meatloaf on a baking sheet or shallow pan will allow the sides to become crisper. Baking in a loaf pan will keep the sides and bottoms moister.
  • The most popular onion soup mix to use for this recipe is Lipton, but any brand should produce a flavorful meatloaf.
  • Slices of meatloaf can be reheated in a skillet over medium-low heat (flip for even cooking) or in the microwave.
  • If you have any leftovers, we suggest making meatloaf sandwiches the next day. For a gourmet sandwich, take a slice of reheated meatloaf and place it between two slices of toasted garlic ciabatta bread. Top with a little mayo, crispy fried onions, quick pickled red onion, a few sweet and hot pickle chips, pickled peppers, and barbecue sauce.