Orange-Herb Pork Chops

Orange-Herb Pork Chops
Edward O'Neil/Getty Images
  • 22 mins
  • Prep: 10 mins,
  • Cook: 12 mins
  • Yield: 4 Pork Chops (4 Servings)
Ratings (6)

The vinegar in the marinade tenderizes the pork chops, while the other ingredients offer and sweet yet savory flavor to these grilled pork chops.

What You'll Need

  • 4 thick cut pork chops
  • 1/2 onion (chopped into strips)
  • 1/2 cup/120 mL fresh squeezed orange juice
  • 1 cup/120 mL barbecue sauce
  • 1/4 cup/60 mL cider vinegar
  • 2 tablespoon/30 mL soy sauce
  • 1 1/2 teaspoons/7.25 mL salt
  • 1 teaspoon/5 mL fresh rosemary (chopped)
  • 1 teaspoon/2.5 mL dried sage
  • 1 to 2 large cloves garlic (crushed)
  • 1/2 teaspoon/2.5 mL black pepper

How to Make It

  1. Mix together soy sauce, vinegar, orange juice, sage, salt, black pepper garlic, onion, rosemary, and barbecue sauce in mixing bowl.
  2. Place chops in a large resealable plastic bag, pour in marinade and seal.
  3. Place in refrigerator for 6 to 8 hours, or overnight.
  4. Preheat grill for high heat.
  5. Remove pork chops from bag, reserving marinade, and set on a large plate or cutting board.
  6. Pour marinade into a small saucepan.
  1. Bring contents to a boil, reduce heat to medium-low and let simmer for 4 to 5 minutes.  
  2. Remove from heat and let cool.
  3. Lightly oil preheated grill.
  4. Transfer chops to grill and cook for 12 to 14 minutes, turning a few times.
  5. Brush marinade over chops toward the last 5 to 6 of cooking.
  6. Once chops have reached an internal temperature of 145 F and above, remove from heat, let rest for 5 minutes and serve with your favorite sides.
Nutritional Guidelines (per serving)
Calories 655
Total Fat 25 g
Saturated Fat 8 g
Unsaturated Fat 10 g
Cholesterol 171 mg
Sodium 2,199 mg
Carbohydrates 46 g
Dietary Fiber 2 g
Protein 59 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)