Ostrich has a very beef-like quality but is a much leaner meat. You might just be able to fool a few people with this ostrich burger recipe.
- Saute onion and garlic in olive oil until slightly brown. Allow to cool.
- Combine with other ingredients and form into patties about 1 inch thick.
- Preheat grill. Place patties on hot grill and cook on each side for 5 to 6 minutes or until done (an internal temperature of 165 F). Serve on buns with your favorite hamburger toppings.
|Nutritional Guidelines (per serving)|
|Total Fat||2 g|
|Saturated Fat||0 g|
|Unsaturated Fat||1 g|
|Dietary Fiber||3 g|