|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 0g||1%|
|Saturated Fat 0g||1%|
|Total Carbohydrate 54g||20%|
|Dietary Fiber 6g||22%|
|Total Sugars 3g|
|Vitamin C 21mg||105%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
These baked French fries are easy to fix and very low-fat. Use your favorite seasonings to flavor the fries, or simply sprinkle them with table salt or sea salt. Use Creole or Cajun seasoning or a seasoned salt blend.
You may also toss the potato strips with a few tablespoons of olive oil or vegetable oil before baking.
For a different shape, try these oven-fried potatoes.
5 large baking potatoes, cut into french fry shapes
1 to 2 tablespoons seasoning blend of choice
Gather the ingredients.
Preheat oven to 450 F. Spray a baking sheet with nonstick spray.
Toss potatoes with seasoning choice.
Arrange the potatoes on a baking sheet and bake for 20 to 30 minutes, turning every 10 minutes so they brown evenly.
Bake until browned and crispy.