Easy Oven French Fries

Oven French Fries
Diana Rattray
  • 40 mins
  • Prep: 10 mins,
  • Cook: 30 mins
  • Yield: 6 Servings
Ratings (56)

By Diana Rattray

Updated 09/21/17

These baked French fries are easy to fix, and very low fat. Use your favorite seasonings to flavor the fries, or simply sprinkle them with table salt or sea salt. Use Creole or Cajun seasoning or a seasoned salt blend.

You may also toss the potato strips with a few tablespoons of olive oil or vegetable oil before baking.

What You'll Need

  • 1 can nonstick vegetable oil cooking spray
  • 4 to 5 large baking potatoes (cut into 1/4 strips)
  • 1 or 2 tablespoons seasoning blend (your choice)

How to Make It

  1. Preheat oven to 450 F.
  2. Spray a baking sheet with nonstick spray.
  3. Toss potatoes with seasoning choice.
  4. Arrange the potatoes on a baking sheet and bake for 20 to 30 minutes, turning every 10 minutes so they brown evenly.
  5. Bake until browned and crispy.

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Nutritional Guidelines (per serving)
Calories 71
Total Fat 2 g
Saturated Fat 0 g
Unsaturated Fat 2 g
Cholesterol 1 mg
Sodium 49 mg
Carbohydrates 11 g
Dietary Fiber 1 g
Protein 2 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)