Oven Fried Turkey Cutlets With Parmesan Cheese

Oven Fried Turkey Cutlets With Parmesan Cheese Recipe

 The Spruce

Prep: 15 mins
Cook: 15 mins
Total: 30 mins
Servings: 4 servings
Nutritional Guidelines (per serving)
499 Calories
16g Fat
36g Carbs
49g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
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Nutrition Facts
Servings: 4
Amount per serving
Calories 499
% Daily Value*
Total Fat 16g 20%
Saturated Fat 5g 24%
Cholesterol 269mg 90%
Sodium 783mg 34%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 9%
Total Sugars 3g
Protein 49g
Vitamin C 0mg 0%
Calcium 247mg 19%
Iron 4mg 23%
Potassium 451mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

These turkey cutlets are oven-fried to perfection with a crispy panko and Parmesan cheese coating. Serve with potatoes or rice and a vegetable for a tasty everyday meal.

Use a Creole mustard or bold and spicy whole grain mustard in the egg mixture. For a finer crumb coating, pulse the bread crumbs and cheese in the food processor.

Ingredients

  • Cooking spray

  • 4 (1/2- to 1-inch thick) turkey cutlets

  • Kosher salt, to taste

  • Freshly ground black pepper, to taste

  • 2 large eggs

  • 2 tablespoons spicy mustard

  • 1 dash hot sauce

  • 1 cup panko bread crumbs

  • 1/2 cup grated Parmesan cheese

Steps to Make It

  1. Gather the ingredients and preheat oven to 425 F.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe ingredients
    The Spruce 
  2. Grease a large, shallow baking pan or line it with parchment paper or nonstick foil.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
    The Spruce 
  3. Pat the turkey cutlets with paper towels to dry and then sprinkle with salt and pepper.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
    The Spruce
  4. In a bowl, beat the eggs with the spicy mustard and a dash of hot sauce; set aside.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
    The Spruce 
  5. In another bowl, combine the panko crumbs and cheese.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
     The Spruce
  6. Dip turkey cutlets in the egg mixture, coating well, then coat with the crumb mixture. Arrange in the foil-lined baking pan.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
    The Spruce 
  7. Cook for 12 to 20 minutes or until cooked through, depending on thickness.

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
    The Spruce 
  8. Serve and enjoy!

    Oven Fried Turkey Cutlets With Parmesan Cheese Recipe
     The Spruce