Parmesan Tuna Sandwiches

Parmesan-Tuna-Sandwiches.jpg
Parmesan Tuna Sandwiches. Linda Larsen
Ratings (13)
  • Total: 15 mins
  • Prep: 15 mins
  • Cook: 0 mins
  • Yield: 4-6 servings
Nutritional Guidelines (per serving)
296 Calories
22g Fat
4g Carbs
21g Protein
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Nutrition Facts
Servings: 4-6 servings
Amount per serving
Calories 296
% Daily Value*
Total Fat 22g 28%
Saturated Fat 6g 28%
Cholesterol 48mg 16%
Sodium 561mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Protein 21g
Calcium 181mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This Parmesan tuna sandwich spread is full of fresh flavor. You could make this with canned salmon or chicken too. It's ideal for brown bag lunches for school or work.

Ingredients

  • 12 oz. can chunk tuna, drained

  • 1 red or orange bell pepper, chopped
  • 3 green onions, thinly sliced
  • 1 cup shredded Parmesan cheese
  • 1/2 cup mayonnaise
  • 2 Tbsp. sour cream
  • 2 Tbsp. Dijon mustard
  • 1 Tbsp. lemon juice
  • 1 tsp. dried basil leaves
  • dash pepper

Steps to Make It

Combine tuna, bell pepper, and green onions in medium bowl. In small bowl, combine cheese, mayonnaise, sour cream, mustard, lemon juice, and basil leaves and blend well. Add to tuna mixture and blend. Cover tightly and refrigerate up to 2 days.