Simple Fresh Peach Shake

Peach Shake
Peach Shake. Diana Rattray
Ratings
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Yield: Serves 2
Nutritional Guidelines (per serving)
432 Calories
17g Fat
62g Carbs
9g Protein
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Nutrition Facts
Servings: Serves 2
Amount per serving
Calories 432
% Daily Value*
Total Fat 17g 22%
Saturated Fat 13g 64%
Cholesterol 29mg 10%
Sodium 155mg 7%
Total Carbohydrate 62g 23%
Dietary Fiber 1g 5%
Protein 9g
Calcium 307mg 24%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This is a delicious thick peach shake with vanilla ice cream, a little pineapple juice, peaches, milk, and sugar.

Ingredients

  • 1 cup sliced fresh peaches or frozen thawed peaches

  • 1/4 cup pineapple juice
  • 1/4 cup sugar
  • 2 cups vanilla ice cream
  • 3/4 cup milk

Steps to Make It

  1. Blend peaches with pineapple juice and sugar until smooth.

  2. Add ice cream and blend until soft.

  3. Pour in milk and pulse to mix in.

  4. Pour shake into chilled glasses.