Sugar-Free Vegan Peanut Butter, Oatmeal and Banana Cookies

Sugar-Free Vegan Peanut Butter, Oatmeal and Banana Cookies
Claire Cohen
  • 26 mins
  • Prep: 10 mins,
  • Cook: 16 mins
  • Yield: about 18 cookies (18 servings)
Ratings (17)

By Jolinda Hackett

Updated 12/06/17

Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free vegan cookie recipe is a healthy dessert that will be sure to please every health-conscious cookie lover! Along with being vegan, this cookie is also quite low in calories with less than 100 calories per cookie. They are delicious, though, so don't blame me if you eat more than one or two!

What You'll Need

  • 1/3 cup peanut butter
  • 2 bananas (overripe is fine)
  • 1 teaspoon vanilla
  • 2 tablespoon soy milk
  • 2 tablespoon maple syrup
  • 2 1/2 cups quick cooking oatmeal (or rolled)
  • Optional: dash cinnamon
  • 1/4 cup flour

How to Make It

  1. In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.
  2. Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.
     

Note: Watch out for added sugar! This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label.

Nutritional Guidelines (per serving)
Calories 76
Total Fat 3 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 102 mg
Carbohydrates 11 g
Dietary Fiber 1 g
Protein 2 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)