- 1 pound sirloin tips, cut into serving-size pieces
- 2 tablespoons vegetable oil
- 1/4 cup chopped onion
- 1 clove garlic, halved
- 1 teaspoon salt
- Dash of pepper
- 1 cup beef broth
- 1 can (14.5 ounces) stewed tomatoes, optional
- 1 large green bell pepper, sliced into rings
- 2 tablespoons cornstarch
- 1/4 cup cold water
- 2 tablespoons soy sauce
- Heat oil in a skillet or sauté pan over medium-low heat.
- Sear the beef, stirring, until browned, about 10 minutes.
- Add onion, garlic, salt, and pepper. Add beef broth to the beef mixture and bring to a boil.
- Reduce the heat to low, cover, and simmer the meat is tender, about 25 minutes.
- Add the stewed tomatoes and green bell pepper; cook 10 minutes longer.
- Combine the cornstarch, water, and soy sauce in a small bowl; whisk until well blended.
- Stir the cornstarch mixture into the meat mixture.
- Bring to a boil; cook, stirring constantly, for 5 minutes longer. Remove garlic halves.
- Serve with hot cooked noodles or rice.
*Substitute thinly sliced flank steak or top round for the sirloin tips.
|Nutritional Guidelines (per serving)|
|Total Fat||18 g|
|Saturated Fat||5 g|
|Unsaturated Fat||10 g|
|Dietary Fiber||3 g|