|Nutritional Guidelines (per serving)|
|Servings: 4 to 6|
|Amount per serving|
|% Daily Value*|
|Total Fat 13g||16%|
|Saturated Fat 5g||27%|
|Total Carbohydrate 6g||2%|
|Dietary Fiber 1g||5%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Perico is a savory Venezuelan breakfast dish of scrambled eggs seasoned with sauteed onions, tomatoes, and peppers. It's often served inside arepas, a Venezuelan egg McMuffin of sorts.
If you don't want to make arepas, serve with corn or poppyseed muffins, English muffins or multigrain or whole-wheat toast. A side of bacon or sausage, just like with any egg dish, makes a nice addition for a weekend breakfast or brunch.
Perico means parakeet in English. Some believe the name for this dish derives from its colorful presentation of the red in the tomatoes, the green in the pepper and the yellow of the eggs. Perico is made most often at home, and every family has its own version it likes best, similar to omelets in the U.S.
- 4 to 6 eggs
- 3 tablespoons cream
- 2 tablespoons butter
- 1 tablespoon vegetable oil
- 1 medium onion (chopped fine)
- 1 medium tomato (chopped fine)
- Optional: 1 green pepper (chopped fine)
- Salt and pepper to taste
Whisk the eggs together with the cream. Set aside.
Melt the butter with the oil in a large nonstick skillet.
Add the chopped onions to the pan and saute over medium heat until they are translucent.
Add the tomatoes and green pepper and cook over medium heat until soft, 8 to 10 minutes.
Pour the egg and cream mixture into the skillet and cook gently, stirring them lightly and flipping them as they cook.
Cook the eggs to the desired doneness and season with salt and pepper to taste.
Serve warm with arepas or other bread choices.
- This recipe is the traditional mix of eggs, tomatoes, onions and green peppers cooked in butter. You can change up this mix in many ways.
- Some Venezuelans prefer scallions or red onion to yellow or white onions, and it can be made with egg whites only if you want to watch your egg intake.
- If it's brunch, Venezuelans often rinse it down with a beer. Bloody marys or mimosas always make brunch an occasion.