|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 17g||22%|
|Saturated Fat 3g||14%|
|Total Carbohydrate 32g||12%|
|Dietary Fiber 7g||24%|
|Total Sugars 5g|
|Vitamin C 17mg||85%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
The triple sandwich (el "treep-lay") is an institution in Peru. Delicious fresh avocados are plentiful there, and this sandwich has an extra layer of bread and mayonnaise to showcase them. There's a layer of chicken or egg salad (or sometimes both), and a layer of sliced tomatoes rounds things off. Try your own combinations.
Triples are always prepared with tender white sandwich bread (pan de miga), and are sometimes cut into finger food size portions.
Slice the avocados as thinly as possible and sprinkle with lime juice. Sprinkle the tomato slices with salt and pepper. Trim crusts from bread.
For each sandwich, start with a slice of bread spread with mayonnaise. Layer avocado slices thinly on top of the bread.
Spread both sides of another slice of bread with mayonnaise and place it on top of the avocado.
Spread the chicken salad or egg salad (hardboiled eggs mashed with mayonnaise, salt & pepper) on top of the bread, and then add a tomato slice on top of the chicken salad.
Top with another sliced of bread (spread on one side with mayonnaise).
Slice the sandwiches into triangles and serve.