Pineapple Coconut Smoothie Recipe

Pineapple Coconut Smoothie
Alexandra Grablewski / Getty Images
  • 5 mins
  • Prep: 5 mins,
  • Cook: 0 mins
  • Yield: 2 smoothies (2 servings)
Ratings (13)

If you're a fan of tropical flavors, you will love this pineapple coconut smoothie recipe. It incorporates both coconut milk and shredded coconut for a double layer of coconut flavor. If you want to limit your sugar intake, make sure you use unsweetened coconut milk, unsweetened shredded coconut and unsweetened frozen pineapple chunks for this recipe. Look for them at local health food or natural food supermarkets, such as Whole Foods Market or Trader Joe's.

What You'll Need

  • 3 cups pineapple (chunks, unsweetened, frozen)
  • 1/2 cup coconut milk (unsweetened, not cream of coconut)
  • 1/2 cup pineapple juice
  • 2 tbsp. coconut (unsweetened, shredded)
  • 1/2 cup yogurt (vanilla)
  • 1 tbsp. honey
  • Optional: 1 tbsp. pineapple (chunks for garnish)

How to Make It

  1. Place all of the ingredients into a smoothie blender, such as a Blendtec or a VitaMix blender in the order listed. Process until smooth or preferred texture.
  2. Garnish with pineapple chunks. Serve immediately.

If you and your kids just can't get enough smoothies, try some of our other favorite breakfast smoothie recipes.

Nutritional Guidelines (per serving)
Calories 372
Total Fat 18 g
Saturated Fat 15 g
Unsaturated Fat 1 g
Cholesterol 8 mg
Sodium 42 mg
Carbohydrates 54 g
Dietary Fiber 6 g
Protein 5 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)