|Nutritional Guidelines (per serving)|
|Servings: 4 Servings|
|Amount per serving|
|% Daily Value*|
|Total Fat 23g||30%|
|Saturated Fat 4g||21%|
|Total Carbohydrate 7g||2%|
|Dietary Fiber 2g||6%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
These salmon steaks are poached with a little vermouth or white wine and a nice array of herbs and seasonings. Serve this delicious entree with a salad and rice pilaf, or any of your favorite side dishes.
- 2 cups water
- 1/2 cup dry white wine or dry vermouth
- 1 onion, sliced
- 1 lemon, sliced
- 1 1/2 teaspoons salt
- 1/2 teaspoon peppercorns
- 2 sprigs dill or 1/2 teaspoon dry dillweed
- 2 sprigs parsley
- 4 salmon steaks, about 2 pounds
Combine 2 cups water, wine, onion, lemon, salt, peppercorns, dill and parsley in a large skillet. Heat to boiling. Reduce heat, cover and simmer for 10 minutes.
Add salmon steaks, cover and simmer gently for 5 minutes (a little longer for steaks thicker than 1/2-inch), or until fish flakes easily with a fork.
Lift steaks from cooking liquid with a slotted spatula and place on serving platter. Serve with cucumber sauce, hollandaise sauce, or any of your favorite sauces.
More Favorite Salmon Recipes
There are a variety of delicious ways to enjoy salmon. Give one of these recipes a try the next time you're in the mood for salmon: