|Nutritional Guidelines (per serving)|
|Servings: 1 container (6 servings)|
|Amount per serving|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 0g||2%|
|Total Carbohydrate 22g||8%|
|Dietary Fiber 4g||14%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Another fabulous way to eat the pomegranate is to make pomegranate chutney!
- 2 pomegranates (seeded)
- 1 1/2 tablespoons honey
- 1 teaspoon zest (grated lemon)
- 1 tablespoon olive oil
- 1 1/2 tablespoons orange juice
- Garnish: 1 dash of salt
Seed pomegranates - see How to Seed a Pomegranate. Be careful because the juice does stain!
Combine all ingredients and mix well with wooden spoon. Refrigerate for 4 hours prior to serving.