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Nutrition Facts (per serving) | |
---|---|
67 | Calories |
0g | Fat |
17g | Carbs |
0g | Protein |
Nutrition Facts | |
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Servings: 112 | |
Amount per serving | |
Calories | 67 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 1g | 4% |
Total Sugars 14g | |
Protein 0g | |
Vitamin C 3mg | 14% |
Calcium 3mg | 0% |
Iron 0mg | 1% |
Potassium 66mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This pomegranate jelly recipe requires a lot of fruit, but once you've made it, you'll agree it's fabulous and worth the expense.
If fresh pomegranates aren't available or too costly, you can substitute store-bought pomegranate juice to take a shortcut. Use 3 1/2 cups of juice with 1/4 cup water.
If time is an issue, you can buy pomegranate seeds, known as arils, already removed from the fruit although they tend to be expensive.
Ingredients
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10 large pomegranates, seeded and rinsed
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1/2 cup water
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1 (3-ounce) pouch liquid pectin, or 1 (1 3/4- to 2-ounce) box dry pectin
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2 tablespoons freshly squeezed lemon juice
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6 cups sugar
Steps to Make It
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Place pomegranate seeds and 1/2 cup water in a heavy, nonreactive stockpot. Cover and cook for 10 minutes until seed sacs are tender to the touch.
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Place a colander over a large bowl or pot. Line the colander with an ample double layer of cheesecloth. Pour in the pomegranate seeds and liquid. Tie up the ends of the cheesecloth into a pouch. Twist and squeeze the bag to extract all the juice (wear rubber gloves, so your hands do not get stained).
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Discard the pouch of seeds. Measure pomegranate juice. You will need 4 cups (add water to make up any difference).
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If using liquid pectin: Place pomegranate juice, lemon juice, and sugar in a large 10-quart nonreactive stockpot over medium-high heat. Bring to a boil. Add pectin and return to a rolling boil. Continue to boil for 1 minute, stirring constantly.
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If using dry pectin: Place pomegranate juice, lemon juice, and pectin in a large 10-quart nonreactive stockpot over medium-high heat. Bring to a boil. Stir in sugar and return to a rolling boil. Continue to boil for 2 minutes, stirring constantly until the sugar is completely dissolved.
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Fill hot, sterilized jars with the pomegranate jelly to within 1/4-inch of the rim. Wipe rims and screw on hot sterilized lids and rings.
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Place jars on a rack in a large heavy stockpot and cover with boiling water. Heat to a simmer and simmer for 10 minutes. Remove jars and cool on a towel for 2 days before storing.
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