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The Spruce / Diana Rattray
Nutrition Facts (per serving) | |
---|---|
685 | Calories |
36g | Fat |
47g | Carbs |
42g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 685 |
% Daily Value* | |
Total Fat 36g | 46% |
Saturated Fat 13g | 63% |
Cholesterol 171mg | 57% |
Sodium 734mg | 32% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 4g | 13% |
Total Sugars 7g | |
Protein 42g | |
Vitamin C 3mg | 15% |
Calcium 179mg | 14% |
Iron 5mg | 26% |
Potassium 818mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These delicious fried pork cutlets have a crispy coating and a savory, delicious mushroom sauce. These are great with roasted or mashed potatoes and your favorite vegetables. This recipe uses pork loin cutlets, more of a boneless thin pork chop, but pork tenderloin could also be used. Cut a 1-pound tenderloin into 1/2- to 1-inch slices and flatten each slice to make a thin cutlet.
Ingredients
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1 pound pork loin, boneless, cut into thin cutlets
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1 pinch salt
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1 pinch freshly ground black pepper
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1/3 cup all-purpose flour
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1 large egg
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2 teaspoons Dijon mustard
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2 tablespoons water
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1 1/2 cups panko
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1 teaspoon dried parsley flakes
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3 tablespoons canola oil
For the Sauce:
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4 tablespoons (2 ounces) unsalted butter, divided
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8 ounces mushrooms, sliced
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1 tablespoon lemon juice
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2 tablespoons all-purpose flour
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1 cup milk
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1 pinch nutmeg
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Salt, to taste
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Freshly ground black pepper, to taste
Steps to Make It
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Heat oil in a large skillet over medium heat.
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Sprinkle the cutlets with salt and pepper.
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Put the flour in a wide bowl or plate.
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Combine the egg, mustard, and water in a bowl and whisk to blend well.
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Combine the panko and parsley flakes in a plate or shallow bowl.
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Coat the cutlets with the flour, then dip in the egg mixture, then coat with the panko.
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Sauté the cutlets, turning to brown on both sides, about 3 to 4 minutes on each side, or until cooked through and nicely browned.
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Remove the cutlets to a plate and keep warm in a warming oven or a 200 F oven.
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Pour off the fat and add 2 tablespoons of butter to the skillet; sauté the mushrooms until golden brown, about 4 minutes. Stir in lemon juice. Remove the mushrooms to a plate or bowl and set aside.
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Add the remaining butter to the skillet; stir in the flour until well blended, cooking and stirring for 1 minute. Add the milk and cook, stirring, until thickened. Add a pinch of nutmeg and salt and pepper, to taste. Add mushrooms back to the sauce and serve with the pork cutlets.